MISO-SESAME SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons rice vinegar, 1 tablespoon each white miso, honey, toasted sesame oil and vegetable oil and 1 teaspoon soy sauce in a large bowl. Add 4 cups shredded red cabbage, 1 grated carrot, 1/2 grated small peeled celery root and 1 sliced scallion. Toss; season with salt and pepper.
MAPLE APPLE PORK WITH MISO SLAW
Number Of Ingredients 16
Steps:
- Preheat one barbecue burner to medium heat and leave other burner off. Brush grill with oil. Grill pork 8 minutes, turning once. Transfer pork to cool side. Grill, lid down, and adjust hot burner if necessary to maintain temperature of 375°F (190°C) for 30 to 40 minutes or until cooked through. Transfer to cutting board; cover loosely with foil. Let stand 10 minutes. Cut into ¼-inch (5 mm) thick slices.
- Meanwhile, whisk together garlic, miso paste, vinegar, maple syrup, mustard and pepper in large bowl. Gradually whisk in oil. Add green onions, carrots, celery, apples and cabbage; toss to coat.
- Servepork with cabbage mixture. Sprinkle with chives (if using).
- Chef's tip: No barbecue? Roast the pork on a greased foil-lined baking sheet in 375°F (190°C) oven until cooked through, 50 to 60 minutes.
APPLE MAPLE CHOPS
This apple and maple pork chops recipe is one of my family's favorites-my children just love it. The pork is super tender, and the maple syrup really makes the dish. It is so easy since it's made in the slow cooker! -Niki Schiefer, Attica, Ohio
Provided by Taste of Home
Categories Dinner
Time 3h10m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Pat pork chops dry with a paper towel. In a large skillet, heat oil over medium-high heat. Quickly cook chops until browned, 1-2 minutes per side; remove from pan. Place chops and apples in a 5-qt. slow cooker., In a small bowl, combine the remaining ingredients; pour sauce mixture over the chops and apples. Cover and cook on low until meat is tender, 3-4 hours.
Nutrition Facts : Calories 407 calories, Fat 16g fat (6g saturated fat), Cholesterol 97mg cholesterol, Sodium 269mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 1g fiber), Protein 32g protein.
STICKY MAPLE PORK WITH APPLES
Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Cut the pork into 3cm thick slices. Heat the oil in a large, non-stick frying pan, add the pork, then fry on both sides until lightly browned, about 5 mins in total. Lift out of pan and set aside. Add apples to the pan, then cook for 3-4 mins until starting to soften.
- Stir in the garlic, maple syrup, vinegar and 3 tbsp water, bring to the boil, then return the meat to the pan along with any juices. Simmer for a few more mins, stirring until the pork is cooked through and the sauce is thick and sticky. Stir in the wholegrain mustard, then serve with plain or Crispy onion rice (recipe below).
Nutrition Facts : Calories 303 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 0.52 milligram of sodium
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