MANGO-SESAME DRESSING
You'll use some of the dressing for the grilled chicken and the rest for the noodle salad .
Provided by Selma Brown Morrow
Categories Salad Dressing Blender Garlic Quick & Easy Low Cal Mango Low Cholesterol Bon Appétit
Yield Makes 2 1/4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. DO AHEAD: Can be made 1 week ahead. Cover and chill.
TROPICAL RICE SALAD WITH MANGO-SESAME DRESSING
This is a creation made up for the Jan 2006 2+5 Challenge. Not sure what the result will be honestly...
Provided by Amayzng30
Categories Long Grain Rice
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Cook rice in a pan of boiling, salted water about 12 minutes on medium heat. Make sure rice is just tender, not completely soft. Drain well and rinse with cold water. Drain Again.
- Mix together next 7 ingredients (pineapple through water chestnuts). Add rice to pineapple mixture and combine well. Season to taste with salt and pepper.
- Blend mango puree, garlic, ginger, and soy sauce on medium speed in blender (or by hand, mix well). Slowly pour oil into top of blender, while running, until emulsified. If doing by hand, add oil in a slow stream while mixing constantly.
- Once combined, pour dressing over rice mixture and serve.
Nutrition Facts : Calories 314.8, Fat 12, SaturatedFat 2, Sodium 261.8, Carbohydrate 50.3, Fiber 4.7, Sugar 13.4, Protein 5.4
MANGO-SESAME DRESSING
Steps:
- Combine all ingrediants in a blender. Cover tightly. lend until dressing is smooth. Season with salt and pepper.
MANGO SESAME DRESSING
Make and share this Mango Sesame Dressing recipe from Food.com.
Provided by Wendys Kitchen
Categories Chutneys
Time 10m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. DO AHEAD: Can be made 1 week ahead. Cover and chill.
Nutrition Facts : Calories 279.1, Fat 30.7, SaturatedFat 4, Sodium 391.5, Carbohydrate 1.2, Fiber 0.2, Sugar 0.2, Protein 0.9
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