Best Mango Protein Smoothie Recipes

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LELA'S PROTEIN MANGO SMOOTHIE



Lela's Protein Mango Smoothie image

Whip up a refreshing protein vanilla mango shake.

Provided by Lela

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ mango, chopped, or more to taste
½ cup low-fat vanilla yogurt
½ cup almond milk
½ cup ice
1 scoop vanilla whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g

MANGO TANGO PROTEIN SHAKE -- SMOOTHIE



Mango Tango Protein Shake -- Smoothie image

I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup frozen mangoes or 1 cup fresh mango, cubes
1/2 banana
1/2 cup organic vanilla yogurt
1/2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
1 scoop vanilla whey protein powder
1 tablespoon wheat germ

Steps:

  • Add ingredients to blender or food processor and pulse until you reach a desired consistency.
  • For a thicker smoothie add a couple ice cubes.

Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4

MANGO PROTEIN SMOOTHIE



Mango Protein Smoothie image

Healthy breakfast smoothie.

Provided by Jennifer Guy

Time 10m

Yield 1

Number Of Ingredients 5

2 cups fresh spinach leaves
1 cup almond milk
½ medium mango - peeled, seeded and diced
1 scoop vanilla-flavored whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Combine spinach, almond milk, mango, protein powder, and honey in a blender; process until smooth.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 35.9 g, Fat 4.9 g, Fiber 4.3 g, Protein 23 g, SaturatedFat 0.1 g, Sodium 209.6 mg, Sugar 29.2 g

SPICED MANGO PROTEIN SMOOTHIE



Spiced Mango Protein Smoothie image

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
¼ teaspoon ground nutmeg
5 cubes ice, or to taste

Steps:

  • Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g

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