GRILLED PORK CHOPS WITH FRESH NECTARINE (OR MANGO) SALSA
Steps:
- Preheat an outdoor grill on medium-high heat. lightly oil grate, and set 4 inches from the heat. To make the salsa, place the nectarines, tomato, onion, cilantro, lime juice and red pepper flakes in a bowl; toss to blend. Season to taste with salt. Cover and refrigerate 30 min to blend flavors. Stir the cumin, chili powder, salt and pepper together in a small bowl. Place the olive oil in a small bowl. Brush the pork chops with oil and season both sides evenly with the cumin mixture. Place pork chops on preheated grill. Cook until lightly browned and juices run clear, about 4 min on each side. Place pork chops on serving plates and top with salsa.
MANGO NECTARINE SALSA
Feel free to play around with other fruit combinations! With this blending of sweet and spicy, you can't go wrong! Eat hot if desired.
Provided by sassyani2000
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Combine tomatoes, mango, nectarine, red onion, and garlic in a large bowl. Stir in lemon juice, basil, lime juice, red pepper flakes, salt, and pepper.
- Grease a skillet lightly with cooking spray. Pour in tomato mixture; cook, stirring occasionally, until softened, about 15 minutes.
- Refrigerate salsa for 30 minutes before serving.
Nutrition Facts : Calories 28.8 calories, Carbohydrate 6.9 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.7 g, Sodium 21.6 mg, Sugar 4.9 g
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