MOJITO PORK CHOPS WITH MANDARIN ORANGE & ARUGULA SALAD
Make and share this Mojito Pork Chops With Mandarin Orange & Arugula Salad recipe from Food.com.
Provided by soveria
Categories Pork
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F. Drain mandarin oranges and reserve juice. Zest limes, cut in half and juice. Stem and coarsely chop mint. Peel shallot and thinly slice. Pat pork chops dry and season both sides with half the lime zest and a pinch of pepper.
- Place reserved mandarin orange juice, half the lime juice, all of the olive oil except for what is needed for the pan to cook the pork chops, honey, mint (reserve a pinch for garnish), remaining lime zest and a pinch of pepper in a large mixing bowl. Mix thoroughly; set aside 1 tablespoon dressing for each pork chop.
- Heat 1-2 teaspoon olive oil in a pan over medium heat. Place pork chops in pan and cook until golden brown, 2-3 minutes per side. Transfer pork chops to prepared baking sheet. Pork chops will finish cooking in a later step.
- Place baking sheet in oven and roast until pork chops reach a minimum internal temperature of 145°F, 8-10 minutes. Rest 5 minutes. While pork chops rest, make salad.
- Stir dressing to recombine. Add arugula, mandarin oranges and shallots (to taste) to dressing. Toss to coat. Plate dish as pictured, topping pork chops with remaining dressing. Garnish salad with slivered almonds and remaining mint. Bon appétit!
Nutrition Facts : Calories 583.7, Fat 33.4, SaturatedFat 7.9, Cholesterol 137.3, Sodium 129.5, Carbohydrate 29, Fiber 4.9, Sugar 17.2, Protein 45.5
MANDARIN PORK SALAD
Try something different for dinner! This interesting entree salad tosses together pork, mandarin oranges, beets and goat cheese. The flavors will burst in your mouth. -Nanci Jenkins, Ann Arbor, Michigan
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Grill pork, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until a thermometer reaches 160°., Meanwhile, in a large bowl, combine the salad greens, oranges, onion, cheese, beets, cilantro and jalapeno. Transfer to a serving platter. Whisk the vinegar, oil and salt. Thinly slice pork; arrange over salad. Drizzle with dressing.
Nutrition Facts : Calories 346 calories, Fat 17g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 851mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 31g protein.
PORK SALAD WITH MANDARIN ORANGES
Make and share this Pork Salad With Mandarin Oranges recipe from Food.com.
Provided by virginia shea
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In small bowl, whisk juice, vineger, honey, oil, mustard powder and ginger.
- Cook Pork: grease pan and warm over medium heat.
- Add pork and saute` until it loses its pink color, about 4 to 5 minutes; remove from heat.
- In large bowl, toss greens, oranges and dressing.
- Add pork and serve immediately with French Bread.
Nutrition Facts : Calories 173.3, Fat 5.3, SaturatedFat 1.4, Cholesterol 46.8, Sodium 47.1, Carbohydrate 16.1, Fiber 1.9, Sugar 12.7, Protein 15.8
MANDARIN PORK SALAD RECIPE
How to make Mandarin Pork Salad Recipe
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Grill pork, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until a meat thermometer reaches 160°.
- Meanwhile, in a large bowl, combine the salad greens, oranges, onion, cheese, beets, cilantro and jalapeno. Transfer to a serving platter. Whisk the vinegar, oil and salt. Thinly slice pork; arrange over salad. Drizzle with dressing. Yield: 2 servings.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love