Best Mamas Creamed Peas For Sick Tummies Recipes
COMFORT CREAMED PEAS
my grandma used to make these all the time. my youngest son just loves them! try to keep the pea liquid and half and half equal. you may need to use a little more or less half and half. you can wisk in a little bit of flour to thicken them to your desired consistency. can use whole milk instead of half and half but won't be as creamy.
Provided by pondfrogs
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- drain peas-reserve liquid.
- add liquid and half and half in sauce pan.
- bring to boil-stirring constantly.
- add peas.
- add pepper and paprika.
- slowly wisk in flour to desired consistency.
- lower heat to slow simmer-continue stirring frequently to desired temperature.
Nutrition Facts : Calories 136.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.2, Sodium 15.9, Carbohydrate 19.4, Fiber 6.3, Sugar 6.8, Protein 7
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
OLD-FASHIONED CREAMED PEAS
Old-Fashioned Creamed Peas uses frozen peas that is jazzed up with a white sauce made of butter, half and half and flour.
Provided by Barbara
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Cook peas according to package instructions. I prefer this method. In a small saucepan, boil a small amount of salted water (approximately 4 cups). Pour the boiling water over the frozen peas just until they are covered. You may not need all the water. Let sit for 3 to 5 minutes or until cooked.
- In a medium saucepan, melt butter. Add flour and stir until smooth. Let cook for additional 30 seconds to remove raw flour taste.
- Over medium heat, slowly add in half and half to the butter/flour mixture while constantly whisking. Bring to a boil while constantly whisking, and let boil for approximately three minutes until it thickens.
- Add salt and pepper to the sauce.
- Drain the peas, and add to the white sauce; stir. Cover with a lid and cook until the peas are hot and the sauce is creamy, approximately 2 to 3 minutes.
- Taste, add more salt and pepper if needed.
Nutrition Facts : Carbohydrate 15 g, Protein 6 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 247 mg, Fiber 4 g, Sugar 4 g, Calories 156 kcal, ServingSize 1 serving
CREAMED GREEN PEAS
Good little side dish, especially if your kids (or even you) don't normally care for peas, and want a way to eat them.
Provided by Kevin Young
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil water in a medium sauce pan, and add peas, allowing to cook about 5 minutes Drain peas, and saute with butter and sugar until peas are good and tender (about 10 minutes).
- In a small mixing bowl, mix cream together with flour until smooth.
- Add to peas along with salt, pepper, nutmeg, and parsley.
- Allow this all to simmer about 5 minutes before serving.
COMFORTING CREAMED PEAS AND CARROTS
This is a holiday tradition in our house, usually served on Christmas. Even those who don't care for these vegetables seem to like this tasty side dish. I also like it because it is fast, and it is prepared on the stove top, which helps free up the desperately-need holiday oven!
Provided by JackieOhNo
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Prepare peas and carrots according to the package directions, adding the sugar.
- While peas and carrots cook, melt butter in a medium saucepan and then add flour, salt and pepper to form a roux. Cook for about 1 minute. Gradually whisk in milk over medium heat and bring to a boil. Boil for about 1 minute, stirring constantly, then add dill and cook until thickened and bubbly.
- When peas and carrots are cooked, drain them and place in your serving bowl. Pour cream sauce over vegetables and stir to thoroughly combine. Serve.
Nutrition Facts : Calories 125.7, Fat 6.5, SaturatedFat 3.9, Cholesterol 18.7, Sodium 317.4, Carbohydrate 14, Fiber 2.7, Sugar 0.7, Protein 4.9
CREAMED PEAS AND ONIONS
Make and share this Creamed Peas and Onions recipe from Food.com.
Provided by lazyme
Categories Onions
Time 22m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Shell and wash peas; set aside.
- Remove outer skin from onions.
- Combine peas and onions in a large saucepan; add water to cover.
- Bring to a boil, and cook 10 minutes or until peas are tender.
- Drain and set aside.
- Add milk and next 4 ingredients to saucepan; stir well.
- Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
- Return peas and onions to saucepan; stir well.
- Yield: 3 servings (serving size: 1 cup).
Nutrition Facts : Calories 326.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 4.1, Sodium 289.9, Carbohydrate 53, Fiber 14.7, Sugar 22.7, Protein 17.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love