Best Mamas Creamed Peas For Sick Tummies Recipes
CREAMED PEAS ON TOAST
Make and share this Creamed Peas On Toast recipe from Food.com.
Provided by Sherry B
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- On stove in small pot melt butter and add flour slowly to thicken it.
- When it is almost like a paste add the milk and stir.
- Continue stirring on low heat until the mixture thickens.
- Add the drained can of peas and stir for a few more minutes.
- Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
- Use a knife and fork to slice and eat your meal and enjoy.
Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8
MAMA'S CREAMED PEAS FOR SICK TUMMIES
When I was a little girl and I would get sick, my Mama (Mary in LA) would always serve me Creamed Peas on Toast. It was light enough for an upset tummy but filling enough to make a sick little girl not be hungry anymore. I never could make it like Mama could until now. I finally figured out where the recipe came from! It is from a book called "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. I decide to post this recipe as a tribute to my Mama. Now all mommies can help their daughters sick tummies feel better just like mine did all those years ago. Thanks Mama!
Provided by Malriah
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large sauce pan.
- Whisk in flour and allow to cook for 1 minute.
- Slowly add milk, whisking the whole time to prevent lumps.
- Add salt and pepper.
- Allow to cook until sauce starts to thicken.
- Add peas, stir and cook until peas are heated through about 5-7 minutes.
- Can be served alone or over toast.
Nutrition Facts : Calories 238.7, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 221, Carbohydrate 30.9, Fiber 8.9, Sugar 9.5, Protein 11.1
CREAMED PEAS AND ONIONS
Make and share this Creamed Peas and Onions recipe from Food.com.
Provided by lazyme
Categories Onions
Time 22m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Shell and wash peas; set aside.
- Remove outer skin from onions.
- Combine peas and onions in a large saucepan; add water to cover.
- Bring to a boil, and cook 10 minutes or until peas are tender.
- Drain and set aside.
- Add milk and next 4 ingredients to saucepan; stir well.
- Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
- Return peas and onions to saucepan; stir well.
- Yield: 3 servings (serving size: 1 cup).
Nutrition Facts : Calories 326.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 4.1, Sodium 289.9, Carbohydrate 53, Fiber 14.7, Sugar 22.7, Protein 17.9
COMFORT CREAMED PEAS
my grandma used to make these all the time. my youngest son just loves them! try to keep the pea liquid and half and half equal. you may need to use a little more or less half and half. you can wisk in a little bit of flour to thicken them to your desired consistency. can use whole milk instead of half and half but won't be as creamy.
Provided by pondfrogs
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- drain peas-reserve liquid.
- add liquid and half and half in sauce pan.
- bring to boil-stirring constantly.
- add peas.
- add pepper and paprika.
- slowly wisk in flour to desired consistency.
- lower heat to slow simmer-continue stirring frequently to desired temperature.
Nutrition Facts : Calories 136.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.2, Sodium 15.9, Carbohydrate 19.4, Fiber 6.3, Sugar 6.8, Protein 7
CREAMED PEAS AND CARROTS
Make and share this Creamed Peas And Carrots recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook carrots in water to cover until tender.
- Add peas; cook 5 more minutes.
- Melt butter in saucepan.
- Add flour, salt, and pepper.
- Slowly stir in milk.
- Bring to a boil, boil 1 minute.
- Drain carrots and peas, mix with creamed mixture.
- Heat through.
- Put in serving bowl; sprinkle with paprika.
Nutrition Facts : Calories 144.6, Fat 6.4, SaturatedFat 3.9, Cholesterol 18.7, Sodium 482.4, Carbohydrate 17.1, Fiber 4.1, Sugar 5.2, Protein 5.5
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love