Best Mackerel With Olives Almonds And Mint Recipes

MACKEREL WITH OLIVES, ALMONDS AND MINT

Mackerel With Olives, Almonds and Mint image

Unlike other types of mackerel, which can have a strong flavor, Spanish mackerel is very mild and quite tender. It's a bit like salmon in that it's meaty and easy to cook. Here, the fish is roasted in the oven while a buttery, wine pan sauce speckled with olives and toasted sliced almonds is whisked together on top of the stove. Fresh mint adds color and brightness, but use any herbs you like. Basil and parsley are great substitutes.

Provided by Melissa Clark

Categories dinner, easy, lunch, quick, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 Spanish mackerel fillets, 6 to 8 ounces each
1 tablespoon olive oil
Half a lime
Fine sea salt
1/4 cup sliced almonds
1 cup dry white wine
5 tablespoons cold unsalted butter, cut into cubes
1/4 teaspoon black pepper
2 garlic cloves, grated on a Microplane or minced
2/3 cup sliced, pitted olives (any good kind is fine)
3 tablespoons chopped mint leaves

Steps:

Heat oven to 400 degrees. Place mackerel on a rimmed baking sheet. Drizzle fillets with oil and juice from the lime and sprinkle with salt. Roast for 7 to 10 minutes, until done to taste.
While the fillets roast, spread out almonds in a large skillet set over medium heat and toast until fragrant and lightly golden, about 3 minutes. Pour almonds onto a plate to cool.
Add wine to the skillet and let reduce until syrupy, about 3 minutes. Whisk in butter until smooth, then stir in a pinch of salt, pepper and garlic and let heat for 20 seconds to warm the garlic. Remove from heat and stir in olives and almonds.
Spoon olive sauce over fish, garnish with mint, and serve.

Nutrition Facts : @context http, Calories 543, UnsaturatedFat 18 grams, Carbohydrate 6 grams, Fat 35 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 14 grams, Sodium 735 milligrams, Sugar 1 gram, TransFat 1 gram

SPANISH MACKEREL WITH ALMOND CAPER BUTTER

Spanish Mackerel With Almond Caper Butter image

Make and share this Spanish Mackerel With Almond Caper Butter recipe from Food.com.

Provided by Chef Ivan M

Categories European

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 20

Ingredients

120 g unsalted butter, softened at room temperature
20 g capers, drained
20 g almonds, shelled
15 ml fresh lemon juice
5 g fresh parsley, chopped
60 g eggplants, sliced
60 g zucchini, sliced
60 g red bell peppers, cut into squares
60 g green bell peppers, cut into squares
3 pieces garlic cloves, finely chopped
80 g onions, finely chopped
20 g mushrooms, washed and chopped
30 ml olive oil
100 g tomatoes, peeled
5 g fresh basil, chopped
5 g fresh oregano, chopped
480 g spanish mackerel, filleted
30 ml olive oil
1/4 lemon, juice of
salt

Steps:

In a small sauté pan, dry roast the almonds over low heat for about 3-5 minutes until golden, then remove from heat and let cool.
Pulse the almonds to a smaller uniform size, almost like coarse sand, in a food processor.
Place softened butter in a bowl, and whip until pale.
Chop up the capers to a fine mince and add to the bowl with almonds, fresh parsley and lemon juice.
Stir with a spatula or spoon to mix thoroughly. Season to taste.
Roll out a sheet of cling wrap on a flat surface.
Spoon out some of the butter mixture in a long line. Cover with cling wrap and gently roll into a log about an inch and a half in diameter.
Secure the ends by tying in a not. Refrigerate for about an hour until firm.
In a colander, place eggplant slices and toss with salt, about a tablespoon. Let stand for 30 minutes to draw out all the liquids. Drain.
In a sauté pan, drizzle some olive oil and heat over a medium flame.
Pan fry the vegetables until evenly toasted on all sides, about 3-5 minutes. let drain over kitchen towels.
In a sauce pan, add onions and garlic and toss until tender, about 3-5 minutes.
Add peeled tomatoes and bring to a boil. Lower heat and let simmer for 30-45 minutes stirring occassionally. This slowly brings out the fruit sugars.
Add the fresh herbs when the tomatoes have reduced by half. Season to taste.
Ladle the sauce in a small baking pan. Spread evenly.
Now layer the vegetables in rows.
Cover with parchment or wax paper and bake in oven 200C for 10-15 minutes.
Place fillet in a bowl. Drizzle with olive oil and lemon juice. Then season with salt and pepper.
Heat sauté pan over medium heat. Add a little olive oil.
Lay fish one side and lower heat. Sear each side for one minute. Fish cooks easily, so keep an eye on how long it is over the fire. A protein food, it tends to get tough the longer it stays over heat.
Lay the ratatouille neatly in the center of the plate. Add a bit of the tomato sauce.
Place the seared Tanigue on top of the ratatouille.
Top with a slice of almond caper butter. You can garnish it with a chive.