LULLABY MUFFINS
Steps:
- Preheat oven to 350F. In a large bowl, combine the flour (make sure it's whole-wheat pastry flour or you'll produce golf balls, not muffins), salt, and baking powder. In a blender, puree the bananas; add the applesauce, honey, and milk. Blend well. Pour the banana mixture into the dry ingredients and stir until just moistened. Line muffin tins with paper muffin cups, pour in batter, and bake 30 minutes or until tops are lightly brown and slightly springy.
LULLABY MUFFINS
This came from a free sleep kit I got from Tylenol PM. Under the recipe it said "between the bananas, whole wheat and honeyed touch of sweetness, these muffins are practically an edible lullaby." And for someone having trouble sleeping they've been a welcome addition to my nightly sleep tea or glass of milk....Night Night zzzzzzzzzzzzzzzz I did add some cinnamon and a light sprinkle of chopped walnuts on top.
Provided by Beelzs Cook
Categories Low Cholesterol
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In large bowl combine flour (make sure it's whole-wheat pastry), salt and baking powder.
- In blender, puree the bananas; add the applesauce, honey and milk, blend well.
- Pour the banana mixture into the dry ingredients and stil til just moist.
- Line muffin tins with paper muffin cups, pour in batter.
- Bake 30 minutes or til tops are light brown and slightly springy.
Nutrition Facts : Calories 119.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 197.2, Carbohydrate 27.8, Fiber 3.1, Sugar 8.7, Protein 3.4
LULLABY MUFFINS
Steps:
- Preheat oven to 350F. In a large bowl, combine the flour*, salt, and baking powder. In a blender, puree the bananas; add the applesauce, honey, and milk. Blend well. Pour the banana mixture into the dry ingredients and stir until just moistened.
- Line muffin tins with paper muffin cups, pour in batter.
- Bake 30 minutes or until tops are lightly brown and slightly springy.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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