Best Lower Sodium Chicken Vegetable Soup Recipes

SOUP, VEGETABLE OR CHICKEN-VEGETABLE (NO-SALT-ADDED)

Steps:

• Make chicken stock.
• Add olive oil to soup pot.
• Chop onion, carrots, and celery.
• Heat olive oil over medium heat.
• When hot, add onion, carrots, and celery.
• Saute until softened.
• Add chicken stock and water and increase heat to high.
• Add remaining vegetables except tomato paste, and Flavor Enhancer.
• Bring to a boil.
• Reduce heat to medium-low and simmer uncovered for 1 hour, stirring occasionally.
• Mix tomato paste in 1/2 cup of the broth and add to soup.
• Add black pepper.
• Increase heat to high to return to simmer, then reduce to medium-low.
• Simmer for another 30 minutes, stirring occasionally.
• Add chicken, if using, and cook for 5 minutes.
• Set aside enough soup for rest of week.
• Freeze remaining soup in one cup containers for future use.

EASY LOWER SODIUM CROCK POT CHICKEN NOODLE SOUP

Steps:

• 1. Chop all veggies and add to crock pot.2. add low sodium chicken broth and meat.3. you can use either raw chicken breasts or left over chicken or turkey.4. add seasonings to taste, i only use a sprinkling of lawrys seasoning salt because i want it to be low sodium.5. cover and cook on low for several hours.6. when you are ready to serve, add egg noodles ,stir and replace lid for about 10 to 15 minutes . dont over cook noodles, stir and serve. easy and tasty. For the seasoning powder , I use Mrs. Dash. I only use just a small sprinkle of the Lawry's because I am trying to lower the sodium. Its very tasty this way, but season to your taste. You can use Left over Chicken Or turkey for this as well. Very Yummy and just as easy as can be.