DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )
I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!
Provided by ArgentineBibi
Categories Breads
Time 1h
Yield 2 medium loafs, 16-20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 350 degrees.
- Grease and flour two medium loaf pans.
- In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
- To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
- Add flour slowly.
- Add shredded carrots, zucchini and nuts.
- Beat mixture (by hand or mixer).
- Pour loaf into pans.
- Bake 45 mins or 'til toothpick comes out clean.
HEALTHY LOW-FAT BANANA ZUCCHINI BREAD
This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini. The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables. This bread is lower in fat that the standard banana/zucchini bread because applesauce replaces some of the oil in the recipe. Still using some oil, however, will prevent the bread from getting rubbery. Experiment by using pumpkin instead of bananas during the autumn months or by adding walnuts and dates! This recipe makes 2 loaves. Enjoy!
Provided by Keeferop
Categories Quick Breads
Time 1h10m
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt.
- In a separate bowl, beat the eggs.
- Add the sugar, oil, applesauce, and mashed bananas to the eggs; mix well.
- Add the vanilla.
- Combine the wet and dry mixtures. Stir until just combined.
- Fold in the zucchini and raisins.
- Pour into 2 lightly greased loaf pans (9x5-inch).
- Bake for 45-50 minutes or until a knife comes out clean.
Nutrition Facts : Calories 154.9, Fat 3.6, SaturatedFat 0.7, Cholesterol 31, Sodium 213.7, Carbohydrate 29, Fiber 1.8, Sugar 15.6, Protein 3.1
LOW-FAT ZUCCHINI BREAD
You can barely taste the hidden zucchini in this recipe, which makes it a perfect way to get kids to eat their vegetables. It is moist, sweet, and flavorful- not to mention easy to make! Use it for breakfast, dessert, accessory to a meal, or a snack.
Provided by SJG3483
Categories Quick Breads
Time 1h5m
Yield 3 loaves, 24 serving(s)
Number Of Ingredients 11
Steps:
- Mix together all ingredients.
- Pour into 3 loaf pans (or 2 if you want larger loaves).
- Bake at 350 for about 60 minutes.
Nutrition Facts : Calories 179.8, Fat 3.1, SaturatedFat 0.5, Cholesterol 23.2, Sodium 93.1, Carbohydrate 35.2, Fiber 0.8, Sugar 21.3, Protein 2.5
LOW FAT LEMON ZUCCHINI BREAD
This was in my email today from http://lowfatcooking.about.com. I love just about anything that can be made with zucchini!
Provided by Vino Girl
Categories Quick Breads
Time 1h20m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F
- Coat a 9 x 5-inch loaf pan with nonstick cooking spray.
- Add flour to a large bowl, followed by the sugar, baking powder, baking soda, salt and nutmeg; stir well with a wire whisk.
- In another bowl, combine the zucchini, oil, egg and egg white, vanilla, lemon zest and yogurt.
- Add zucchini mixture to flour mix, combining until just moist.
- Pour into loaf pan and bake for 55 minutes to an hour, or until a toothpick inserted in the middle comes out clean.
BEST LOW FAT CHOCOLATE ZUCCHINI BREAD EVER!
Make and share this Best Low Fat Chocolate Zucchini Bread Ever! recipe from Food.com.
Provided by Haversac
Categories Quick Breads
Time 1h15m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven at 350°.
- Prepare pan a 8 x 4x 2-inch loaf pan with cooking spray and flour; set aside.
- In a mixing bowl, combine flour, sugar, cinnamon, baking soda, nutmeg, baking powder & cocoa.
- In another mixing bowl, combine zucchini, sour cream & egg white.
- Mix dry ingredients with wet ingredients just until moistened.
- Pour batter into prepared pan.
- Bake 60 minutes.
Nutrition Facts : Calories 72.7, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.4, Sodium 125.5, Carbohydrate 16.2, Fiber 1.5, Sugar 6.8, Protein 2.1
LOW FAT HEALTHY ZUCCHINI BREAD
I adapted this recipe from other zucchini bread recipes that just had way too much sugar and oil. I wanted to really taste the zucchini so I doubled that portion and I used whole wheat flour as well.
Provided by I like to eat
Categories Breads
Time 55m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix dry ingredients.
- Mix wet ingredients.
- Combine.
- Add to greased (I use cooking spray) bread pan.
- Bake for 40-45 minutes or until knife comes out clean.
Nutrition Facts : Calories 208.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 37.2, Sodium 124.8, Carbohydrate 29.7, Fiber 2.6, Sugar 15.9, Protein 4.4
LOW-FAT SUGAR-FREE ZUCCHINI BREAD/MUFFINS
Make and share this Low-Fat Sugar-Free Zucchini Bread/Muffins recipe from Food.com.
Provided by Karen Anne Newton RN
Categories Quick Breads
Time 25m
Yield 24 cupcakes
Number Of Ingredients 12
Steps:
- Mix dry ingredients in large bowl.
- Then mix other ingredients in smaller bowl.
- Gently mix other ingredients into dry ingredients, just until moist. (Mix gently, and only until mixed; otherwise the muffins will be tough and dry).
- Spoon into cupcake liners in pan.
- Bake about 15-18 minutes at 400°F degrees.
- (Or pour into 3 loaf pans or 2 if you want larger loaves and bake at 350°F for about 60 minutes).
Nutrition Facts : Calories 163.1, Fat 4.7, SaturatedFat 0.7, Cholesterol 23.2, Sodium 92.8, Carbohydrate 27, Fiber 1, Sugar 11.8, Protein 3.2
LOW FAT BANANA ZUCCHINI BREAD
Steps:
- Preheat oven to 350 F degrees. Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt. In a separate bowl, beat the eggs. Add the sugar, oil, applesauce, and mashed bananas to the eggs; mix well an Add the vanilla. Combine the wet and dry mixtures. Stir until just combined. Fold in the zucchini and raisins. Pour into 2 lightly greased loaf pans (9x5-inch). Bake for 45-50 minutes or until a knife comes out clean.
LOW FAT/SUGAR CHOCOLATE ZUCCHINI BREAD
A traditional chocolate zucchini bread with 2/3 less fat , half the sugar and made with whole wheat flour. The bread is moist and full of flavor, tender and no after taste at all. My eight year old could not tell the difference!
Provided by jpbenoit08
Categories Quick Breads
Time 1h10m
Yield 2 loaves, 12 serving(s)
Number Of Ingredients 17
Steps:
- 1. In a mixing bowl beat the eggs, pumpkin, oil, sugar and slenda.
- 2. Stir in zucchini.
- 3. Combine all dry ingridients and mix well.
- 4. Add nuts and chocolate chips.
- 5. Bake at 350 degrees for 1 hour in a sprayed loaf pan for one hour or until a knife comes out clean.
Nutrition Facts : Calories 301.8, Fat 11.8, SaturatedFat 2.6, Cholesterol 52.9, Sodium 597.8, Carbohydrate 44.7, Fiber 4, Sugar 21.6, Protein 6.9
LOW FAT ZUCCHINI BREAD
Number Of Ingredients 14
Steps:
- Preheat oven to 350. Prepare two loaf pans. In a large bowl, combine the flour, sugar, baking soda, baking powder, salt, cinnamon, cloves and allspice and mix well. In a medium-sized bowl, lightly beat eggs with a fork. Add the oil, applesauce, zucchini and vanilla. Stir together, then add to the flour mixture, and stir just until blended. Do not over mix. (If using, add walnuts. They should be folded in last. Pour the mixture into prepared pans. Bake 50 to 60 minutes, until toothpick comes put clean. Cool in pan on rack fir 10 minutes. Remove loaves from pans and cool completely before slicing.
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