Best Low Fat Tortilla Bread Bowls Recipes

FAT FREE WHOLE WHEAT TORTILLAS

Steps:

• In a large bowl combine the flour and 1 cup of water.
• Mix well.
• If it needs more water to get to a dough stage, then add.
• On a floured surface knead the dough until it is soft.
• Make it into balls (12-16 depending on size).
• Then flour a board well.
• Take each ball and roll it as flat as you can.
• Meanwhile heat a pan until it is quite hot.
• Place the rolled out tortilla in the pan and cook for about 45 seconds to 1 minute or until it is bubbling and starting to brown.
• Then turn it over and cook for another 45 seconds.
• Place a clean cotton dishtowel on a plate.
• As each tortilla comes out of the pan put it inside the towel and wrap them up.
• I got 16 tortillas but my pan is small.
• If you want bigger tortillas, make bigger balls of dough.

TORTILLA BOWLS

Steps:

• Microwave Oven Method:.
• Lightly grease bottom and outside of a 2 cup microwave-safe liquid measure measuring cup.
• Turn measuring cup upside-down and press tortilla over bottom and sides.
• Microwave on high (100%) for 1 minute.
• Using clean oven mitts, again press tortilla around measuring cup and microwave on high for another minute until brown spots begin to appear.
• If necessary, press tortilla against measuring cup again.
• Turn out onto rack to cool.
• Conventional Oven Method:.
• Lightly grease bottom an outside of oven-safe 2 cup liquid measure measuring cup.
• Turn measuring cup upside down onto a baking sheet and press tortilla over bottom and sides.
• Bake in 325F oven for 7 to 10 minutes, occasionally pressing tortilla against measuring cup, until brown spots appear.
• Turn out onto rack to cool.
• Note:.
• For larger bowl, use a 10 inch flour tortilla over a 4 cup liquid measure measuring cup.