Best Low Fat Ranch Dressing And Dip Mix Recipes
LOW-FAT RANCH DRESSING AND DIP MIX
Inexpensive, tasty, and msg-free Ranch dressing mix. I keep the mix ready in the spice cabinet so I am always ready to throw some fresh dressing together.
Provided by Ametista
Categories Egg Free
Time 5m
Yield 2 T dry mix
Number Of Ingredients 7
Steps:
- Mix all ingredients together and store in covered container. This will make about 2 cups of dip or 2 1/2 cups dressing.
- For dip: Stir one tablespoon mix into one cup low-fat sour cream. Refrigerate overnight so flavors can blend.
- For dressing: Stir one tablespoon mix into 1 1/4 cups low-fat sour cream and 1/4 cup low-fat milk (or to desired consistency). Refrigerate overnight.
Nutrition Facts : Calories 14.5, Fat 0.2, Sodium 587, Carbohydrate 3.2, Fiber 0.8, Sugar 0.9, Protein 0.7
LOW-FAT GREEK YOGURT RANCH DIP
This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.
Provided by Lee Crowell
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h5m
Yield 8
Number Of Ingredients 2
Steps:
- Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.
Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
BUFFALO CHICKEN DIP
This is the best buffalo chicken dip recipe! Whenever I bring buffalo dip to a tailgate or potluck, everyone asks for the recipe. -Peggy Foster, Florence, Kentucky
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 2 cups.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Spread cream cheese into an ungreased shallow 1-qt. baking dish. Layer with chicken, wing sauce and salad dressing. Sprinkle with cheese., Bake, uncovered, until cheese is melted, 20-25 minutes. Serve with baguette slices.
Nutrition Facts : Calories 152 calories, Fat 13g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 409mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.
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