Best Low Fat Potato Salad Without Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIER OLD FASHIONED POTATO SALAD



Healthier Old Fashioned Potato Salad image

This is potato salad the old fashioned way - but with more celery, egg whites only (no yolks), fresh seasonings, and low-fat mayonnaise, it's healthier!

Provided by MakeItHealthy

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 1h

Yield 8

Number Of Ingredients 10

5 potatoes
3 eggs
1 ½ cups chopped celery
½ cup chopped onion
½ cup sweet pickle relish
¼ cup low-fat mayonnaise
1 tablespoon prepared mustard
¼ teaspoon celery seed
1 clove garlic, minced
ground black pepper to taste

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain, cool, peel, and chop.
  • Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel. Discard yolks and chop whites.
  • Combine potatoes, egg whites, celery, onion, relish, mayonnaise, mustard, celery seed, garlic, and pepper in a large bowl. Mix together well and refrigerate until chilled.

Nutrition Facts : Calories 151 calories, Carbohydrate 32.7 g, Fat 0.8 g, Fiber 3.7 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 263.5 mg, Sugar 7.9 g

LOW-FAT POTATO SALAD WITHOUT MAYONNAISE



Low-Fat Potato Salad Without Mayonnaise image

This is a lovely crunchy and refreshing salad that tastes wonderful without using any mayonnaise.If you cant get all the herbs listed,just parsley would be fine. Its so delicious, you wont believe that it can be so healthy! I'm sure you'll like it!

Provided by Nabiha

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs small salad potatoes
3/4 cup plain fat-free yogurt
3 tablespoons white wine vinegar
1 tablespoon minced fresh dill
1 tablespoon minced fresh parsley
2 teaspoons minced fresh tarragon
1/2 medium onion, chopped
1 celery rib, chopped
1 small carrot, coarsely shredded

Steps:

  • Cook potatoes until tender but firm; cool and slice.
  • In a large bowl, combine remaining ingredients.
  • Add potatoes and stir until well coated.
  • Chill for several hours.
  • Serve!

Related Topics