Best Low Fat Peach Frozen Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT PEACH FROZEN YOGURT



Low Fat Peach Frozen Yogurt image

Make and share this Low Fat Peach Frozen Yogurt recipe from Food.com.

Provided by StrikingEyes00

Categories     Frozen Desserts

Time 1h35m

Yield 1 quart, 6 serving(s)

Number Of Ingredients 3

1 (20 ounce) can sliced peaches in juice
1/3 cup sugar
2 cups low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt

Steps:

  • Drain peaches reserving 1/2 cup of the juice (for me, it turned out to be all of the left over juice).
  • Put peaches in a blender and pulse to chop.
  • Add the sugar, yogurt, and juice and blend until smooth.
  • Chill in the refrigerator for a half hour to an hour (depends on how patient you are - I did a half hour and it was fine).
  • Pour into ice cream maker and churn for 25 to 30 minutes.
  • ENJOY!

Nutrition Facts : Calories 154.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 57.7, Carbohydrate 33.4, Fiber 1.2, Sugar 32.1, Protein 4.6

DIABETIC FROZEN PEACH YOGURT



Diabetic Frozen Peach Yogurt image

My Husband loves this recipe for frozen yogurt as he is a diabetic. I use low-fat yogurt, you can use regular yogurt for a creamer consistency. Cooking time is freezing time. Recipe is made for electric ice cream freezer.

Provided by Barb G.

Categories     Frozen Desserts

Time 40m

Yield 8 1/2 cup servings

Number Of Ingredients 4

1 (14 ounce) can peaches in juice (I used my home canned peaches)
2 cups plain yogurt
1/2 teaspoon vanilla
2/3 cup Splenda granular

Steps:

  • Drain peaches reserving 1/2 cup of juice.
  • Puree peaches in blender (I use hand held blender for faster clean up).
  • Add yogurt, (I do this all in a four cup measuring cup) reserved juice, and Splenda; blend with hand blender until combined.
  • Pour into freezer bowl, turn machine ON and let mix until frozen, about 25-30 minutes.
  • If desired, pour frozen yogurt into plastic container and place in freezer until firm, about 2 hours.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #desserts     #easy     #low-fat     #frozen-desserts     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-in-something     #4-hours-or-less

Related Topics