Best Low Fat Low Calorie Chocolate Fudge Recipes

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LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE



Low-Fat/ Low-Calorie Chocolate Fudge image

Make and share this Low-Fat/ Low-Calorie Chocolate Fudge recipe from Food.com.

Provided by HRH Alexia Windsor

Categories     Candy

Time 35m

Yield 80 squares

Number Of Ingredients 6

4 cups sugar
2 teaspoons light corn syrup
1 1/2 cups nonfat milk
3/4 cup cocoa powder
1 teaspoon vanilla extract
1 tablespoon light butter

Steps:

  • In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
  • Heat on medium heat until the mixture reaches 240°F stirring constantly.
  • Take the mixture off the heat and add butter and vanilla.
  • Let cool to 110°F and then stir until mixture loses its gloss.
  • Spoon into a foiled 9x13-inch pan and let harden.
  • Cut into squares.

Nutrition Facts : Calories 43.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 3.5, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.3

LOW FAT CHOCOLATE-FUDGE PUDDING CAKE



Low Fat Chocolate-Fudge Pudding Cake image

When you have a craving for a comforting dessert, try this pudding cake, which forms its own rich-tasting sauce as it bakes. The coffee flavor is subtle, but it adds complex depth to the cake's flavor. From the Food Network.

Provided by xpnsve

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

1/2 cup whole wheat pastry flour
1/2 cup all-purpose flour
1/3 cup sugar
1/4 cup unsweetened cocoa powder, sifted
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 large egg
1/2 cup 1% low-fat milk
2 tablespoons canola oil
2 teaspoons vanilla extract
3/4 cup semi-sweet chocolate chips (optional)
1 1/3 cups hot brewed coffee
2/3 cup packed light brown sugar or 2/3 cup Splenda granular
1/4 cup chopped walnuts or 1/4 cup pecans, toasted
confectioners' sugar, for dusting

Steps:

  • Preheat oven to 350°F
  • Coat a 1 1/2- to 2-quart baking dish with cooking spray.
  • Whisk whole-wheat flour, all-purpose flour, sugar (or Splenda Sugar Blend), cocoa, baking powder and salt in a large bowl.
  • Whisk egg, milk, oil and vanilla in a glass measuring cup.
  • Add to the flour mixture; stir with a rubber spatula until just combined.
  • Fold in chocolate chips, if using.
  • Scrape the batter into the prepared baking dish.
  • Mix hot coffee and brown sugar (or Splenda Granular) in the measuring cup and pour over the batter. Sprinkle with nuts. (It may look strange at this point, but don't worry. During baking, cake forms on top with sauce underneath.)
  • Bake the pudding cake until the top springs back when touched lightly, 30 to 35 minutes.

LOW-SUGAR, LOW-FAT, LOW-CAL CHOCOLATE FUDGE



Low-Sugar, Low-Fat, Low-Cal Chocolate Fudge image

Adapted from sparkpeople.com. I haven't tried it yet, but I it sounds like a winner! Calories: 38/ Fat: 2.2 g/ Carbohydrates: 5.8 g

Provided by Karen..

Categories     Candy

Time 20m

Yield 50 serving(s)

Number Of Ingredients 7

1 1/2 cups Splenda granular
2/3 cup evaporated 2% milk
2 tablespoons butter
1/4 teaspoon salt
2 cups miniature marshmallows
1 1/2 cups semi-sweet chocolate chips
1 teaspoon vanilla

Steps:

  • Combine Splenda, evaporated milk, butter and salt in a medium size heavy saucepan.
  • Bring to a full rolling boil over medium heat, stirring frequently.
  • Boil and stir 5 minutes. Remove from heat.
  • Stir in marshmallows, chocolate chips and vanilla until completely melted and smooth.
  • Pour mixture into foil-lined 8-inch square pan. Refrigerate at least 2 hours or until firm to the touch.
  • Remove foil from pan and fudge. Cut into squares.
  • Refrigerate any remaining fudge.

RICH FAT-FREE CHOCOLATE FUDGE SAUCE



Rich Fat-Free Chocolate Fudge Sauce image

The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

1/2 cup sugar
1/2 cup sifted unsweetened baking cocoa
1 tablespoon cornstarch
1 pinch salt
1 cup evaporated skim milk
1 tablespoon vanilla

Steps:

  • In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
  • Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
  • Remove from heat and stir in vanilla.
  • Serve warm or cold.
  • Delicious!

Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5

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