Best Low Fat Healthy Spices Cake Kosher Pareve Recipes
LOW FAT HEALTHY SPICES CAKE (KOSHER-PAREVE)
Well... this one is a MUST! An amazing cake. Very good either hot or cold. Great for Breakfast, snack or entertaining. It's a healthy allover cake, it's interesting & it's mmmmm.. so tasty. This cake usually disappears so fast -- make sure to double the ingredients and store in a safe place. (This cake can be stored in the freezer.)
Provided by Smadars Sane Way Cc
Categories Kosher
Time 40m
Yield 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 360°F.
- Spray two 12x6 Baking Pans.
- In a bowl, mix with a hand mixer egg + oil + orange juice.
- In a separate bowl, mix flour + sugar + vanilla sugar + baking powder + spices + lemon peel.
- Gradually, add liquid mixture to dry ingredients.
- Mix well to a homogenous mixture.
- Pour evenly to baking pans.
- Bake 30-40 until light brown and bouncy to touch.
- Enjoy!
- *** Upgrades and other options:.
- >> Take about 2 Tbs from sugar and mix with cinnamon. Slice some apples (with peel) and arrange on bottom of baking pan. Sprinkle sugar and cinnamon mixture and than pour cake mixture. When cake is ready turn upside down to a serving tray. The top is lovely, crunchy and surprising!
- >> Oil can be substitute with 80 grams butter - if this is the taste you're going for --
- >> Soak 50 grams raisins in some brandy for 1/2 hour, and add to cake mixture.
- ** Nutritional Values per one serving: 92.4 Calories, 15.5 grams Carbohydrates, 1.3 grams Protein, 2.8 grams Fat, 9 milligrams Cholesterol, 27.27% FAT!
Nutrition Facts : Calories 85.9, Fat 2.9, SaturatedFat 0.3, Cholesterol 8.8, Sodium 29.9, Carbohydrate 14.7, Fiber 1.5, Sugar 8, Protein 1.5
RICH LOW FAT CHOCOLATE CAKE (KOSHER-DAIRY)
The ultimate birthday cake! This cake is so delicious, moist and rich, you won't believe it has less than 30% fat. Top it with chocolate syrup, sprinkle to decorate and don't forget the candles....
Provided by Smadars Sane Way Cc
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 390 degrees F. (180 C).
- Grease baking pan with a little bit of the margarine.
- Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.
- Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.
- Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.
- When the cake is ready I take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.
- To decorate, I use chocolate syrup, usually Hershey's (w/0g fat)- and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.
- Enjoy!
- *** You may substitute the dairy pudding with soy pudding to make this cake Pareve.
- 20 Servings - Nutritional Values for 1 Serving: 202 Calories, 31.5 grams Carbohydrates, 3.2 grams Proteins, 6.6 grams Fat, 21.6 Milligrams Cholesterol - 29.4% Fat!
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 1.9, Cholesterol 23.1, Sodium 275.3, Carbohydrate 34.6, Fiber 0.9, Sugar 21, Protein 3.8
100% HEALTHY & LUCIOUS SPICE CAKE (LOW CALORIE)
NO butter, NO added sugar, NO flour, NO splenda... And STILL a cake?! Yup, that's right. And it IS still sweet and delicious! Finally a cake that is not just heatlhier than normal cake, but completely guilt free! Really, this is REALLY GOOD FOR YOU, low calorie and satisfies the sweet tooth! The whole batch is roughly 600 calories and almost fat free! (the automatic calculation is a little off)
Provided by PeaChick
Categories Dessert
Time 25m
Yield 5-10 cake slices, 1-5 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 celsius / 395 fahrenheit.
- Rinse the corn in cold water 2-3 times and drain.
- Puree corn, apple juice and 1 egg until smooth. The puree will smell strongly of corn, but don't worry. The cake won't taste like this.
- In a blender, whisk egg whites until very stiff. Meanwhile, transfer the corn to a bowl and add oats.
- Add baking powder, vanilla and spices to the corn/oat mixture and stir very well. The dough will have a thick oatmeal-like texture. If you want, you can add 1 tsp of peanut butter for extra flavour.
- Cut the banana into coins and each coin into approximately 6 pieces. Chop the walnuts.
- Add banana and walnuts to the corn/oat mixture.
- Use a big flat spoon and scoop an amount equal of 4 tablespoons of the very stiff egg whites into the corn/oat mixture and stir until even.
- Add the corn/oat mixture to the remaining egg whites, but DON'T STIR UNTIL EVEN.
- Just mix lightly. There will be puffs of egg white here and there.
- Add baking sheets to a 10x20 square baking tray or any other equally sized heat resistant tray you may have in handy.
- Pour the thick mixture into the tray and bake for 15 minutes.
- Done! Your fluffy, spicy, moist, sweet, delicious and incredibly healthy cake is ready!
LOW FAT HONEY ALMONDS & SPICES CAKE - ROSH HASHANAH (KOSHER)
A M A Z I N G Honey Cake! Airy, rich and you can't tell it's low fat. A kind of cake that would make the Holiday much happier. Shana Tova!
Provided by Smadars Sane Way Cc
Categories Dessert
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 355F (180C).
- Beat with mixer: eggs, oil, sugar and apple sauce for 3 minutes.
- In a different bowl, mix well: flour, baking powder, baking soda, salt, cinnamon and nutmeg.
- Gradually and alternately add flour mixture and coffee to the egg batter - flour added last, until smooth mixture.
- Add chopped almonds and blend into mixture - do not over mix.
- Pour into 2 greased and floured English Cake Baking Pans.
- Decorate with halved almonds.
- Bake in lover section of the oven for 55-65 minutes, until cakes are stable and dry.
- Cool thoroughly.
- Cake is best the day after: you may cover with aluminum foil and keep at room temperature for 3 days.
- You may freeze up to three months.
Nutrition Facts : Calories 242.5, Fat 5.3, SaturatedFat 0.6, Cholesterol 27.9, Sodium 149.6, Carbohydrate 46.1, Fiber 1.3, Sugar 30.2, Protein 4.6
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