Best Low Fat Fudge Brownies Recipes

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LOW FAT CHOCOLATE FUDGE BROWNIES



Low Fat Chocolate Fudge Brownies image

These are full of rich chocolate flavor and only 180 calories and 4 grams of fat for a good size brownie. Typically a regular Brownie has about 11 grams of fat per brownie. If you have a craving for something sweet. Grab one of these with out sabotaging your diet. You won't even know they are low fat. They are very chocolaty....

Provided by Nor Mac

Categories     Other Desserts

Time 30m

Number Of Ingredients 8

1 c sugar
2 Tbsp softened butter
3/4 c unsweetened apple sauce
1 egg,or 2 egg whites
2 tsp vanilla extract
1/2 c cocoa powder unsweetened
3/4 c whole wheat pastry flour
9-12 walnut halves if desired

Steps:

  • 1. heat oven to 350 degree's Spray an 8x8 pan with vegetable oil spray
  • 2. Beat the butter,sugar,egg,apple sauce,and vanilla together. Slowly add the cocoa and flour a little at a time. Beat on low speed until mixed well.
  • 3. Pour in to prepared pan,Add one walnut per brownie on top of batter. Push in slightly, if desired. Bake about 25 minutes,or until pick comes out moist but not wet.
  • 4. Note: cut in to 9 equal pieces at 4 grams of fat each,or cut in to 18 pieces for 2 grams of fat each

MICHAEL'S FUDGE BROWNIES (LOW FAT)



Michael's Fudge Brownies (Low Fat) image

Make and share this Michael's Fudge Brownies (Low Fat) recipe from Food.com.

Provided by Redsie

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 12

1 cup sifted all-purpose flour
1/2 cup unsweetened dutch process cocoa, plus
1/2 tablespoon unsweetened dutch process cocoa
1/4 teaspoon salt
1/4 teaspoon baking powder
5 tablespoons butter or 1/2 cup margarine
1 1/4 cups sugar
1 egg
2 egg whites
1 teaspoon vanilla extract
1 teaspoon instant espresso powder or 1 teaspoon instant coffee powder, dissolved in
1 teaspoon hot water

Steps:

  • Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
  • Stir together flour, cocoa, salt, and baking powder with a whisk.
  • Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
  • Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
  • Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.

Nutrition Facts : Calories 135.1, Fat 4.4, SaturatedFat 2.6, Cholesterol 22.8, Sodium 79.6, Carbohydrate 23.3, Fiber 1.2, Sugar 15.8, Protein 2.3

LOW-FAT FUDGE BROWNIES RECIPE - (4.4/5)



Low-Fat Fudge Brownies Recipe - (4.4/5) image

Provided by gwendee1

Number Of Ingredients 12

1/2 c unbleached all-purpose flour
3/4 c unsweetened cocoa powder
1/2 tsp baking powder
1/4 tsp salt
3 egg whites
2 eggs, lightly beaten
1 c granulated sugar
1/2 c packed brown sugar
2/3 c unsweetened applesauce
2 tsp vanilla extract
1/2 c coarsely chopped walnuts
Confectioners' sugar

Steps:

  • 1. PREHEAT the oven to 350°F. Grease a 13" x 9" baking pan. 2. COMBINE the flour, cocoa powder, baking powder, and salt in a medium bowl. 3. BEAT the egg whites until foamy in a large bowl with an electric mixer on low speed. Gently stir in the eggs, granulated sugar, and brown sugar until well-combined. Blend in the applesauce and vanilla extract. Stir in the flour mixture. Stir in the walnuts. 4. SPREAD into the prepared pan. Bake for 30 minutes, or until a wooden pick inserted in the center comes out clean. Do not over bake. Cool in the pan on a rack. Dust the confectioners' sugar over the brownies. NUTRITION (per serving) 72 cal, 2 g pro, 14 g carb, 1 g fiber, 1.9 g fat, 0.4 g sat fat, 38 mg sodium

MICHAELS FUDGE BROWNIES LOW FAT) RECIPE - GENIUS KITCHEN



Michaels Fudge Brownies Low Fat) Recipe - Genius Kitchen image

Make and share this Michael's Fudge Brownies (Low Fat) recipe from Genius Kitchen.

Provided by @MakeItYours

Number Of Ingredients 10

1 cup sifted all-purpose flour
1/2 cup unsweetened dutch process cocoa, plus
1/2 tablespoon unsweetened dutch process cocoa
1/4 teaspoon salt
1/4 teaspoon baking powder
1 1/4 cups sugar
1 egg
2 egg whites
1 teaspoon vanilla extract
1 teaspoon hot water

Steps:

  • Position the rack in lower third of the oven and preheat to 350°F Spray the pan with vegetable oil spray.
  • Stir together flour, cocoa, salt, and baking powder with a whisk.
  • Melt butter in medium saucepan. Off the heat, stir in the sugar until combined (texture will remain sandy). Add the egg, egg whites, vanilla, and dissolved espresso powder. Beat with a wooden spoon about 40 strokes, scraped side of pan as necessary.
  • Add the dry ingredients and beat for another 40 strokes, or until completely mixed. Scrape mixture into prepared pan. Spread evenly.
  • Bake 20 to 25 minutes or until a toothpick inserted into the center comes out a little gooey. Cool on a rack. Cut into 16 squares.

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