Best Low Fat Chocolate Creamer Recipes

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THE BEST KETO COFFEE CREAMER RECIPE (5 FLAVORS!)



The Best Keto Coffee Creamer Recipe (5 Flavors!) image

The BEST keto coffee creamer recipe! Learn how to make easy keto friendly coffee creamer, with 5 flavor options to try.

Provided by Maya Krampf

Categories     Breakfast     Drinks

Time 10m

Number Of Ingredients 9

1 recipe Sugar-free sweetened condensed milk
1 cup Unsweetened almond milk
1/2 cup Heavy cream
1 tbsp Vanilla extract
2 tsp Hazelnut extract
2 tbsp Pumpkin puree
1 tsp Pumpkin pie spice
2 tsp Cocoa powder
1/2 tbsp Vanilla extract

Steps:

  • Make sugar-free sweetened condensed milk according to the instructions here, but use Besti Powdered Monk Fruit Allulose Blend instead of plain allulose (this is important for the right sweetness level in the final creamer!).
  • Whisk in the almond milk and cream. If you are making pumpkin creamer, whisk in the pumpkin puree and pumpkin pie spice. If you are making chocolate creamer, sift the cocoa powder over the pan, then whisk in. Heat briefly, just until smooth.
  • Remove from heat. Stir in the extract(s). Taste for sweetness while still warm, and add more powdered Besti to taste if desired (stir until dissolved).

Nutrition Facts : Calories 100 kcal, Carbohydrate 0.7 g, Protein 0.7 g, Fat 10.9 g, Sodium 13.5 mg, Fiber 0.1 g, Sugar 0.7 g, ServingSize 1 serving

LOW-FAT CHOCOLATE COOKIES



Low-Fat Chocolate Cookies image

These soft cake-like cookies have a mild cocoa flavor and cute chocolate chip topping. Better still, they're ready fast and have just 2 grams of fat! -Mary Houchin, Lebanon, Illinois

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield about 3-1/2 dozen.

Number Of Ingredients 11

1/2 cup unsweetened applesauce
1/3 cup canola oil
3 large egg whites
3/4 cup sugar
3/4 cup packed brown sugar
2 teaspoons vanilla extract
2-2/3 cups all-purpose flour
1/2 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.

Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

LOW FAT CHOCOLATE ICE CREAM



Low Fat Chocolate Ice Cream image

Make and share this Low Fat Chocolate Ice Cream recipe from Food.com.

Provided by 89240

Categories     Frozen Desserts

Time 25m

Yield 1 quart, 8 serving(s)

Number Of Ingredients 4

1 (4 ounce) package chocolate flavor instant pudding and pie filling mix
1/4 cup granulated sugar
1 (12 ounce) can evaporated skim milk (not sweetened condensed)
1 cup skim milk

Steps:

  • Mix pudding powder and sugar in a bowl.
  • Whisk in evaporated milk and skim milk until blended.
  • Pour into ice-cream maker and freeze according to manufacturer's instructions.
  • Pack into freezer container, cover tightly and freeze up to 1 month.

SUGAR-FREE HOT CHOCOLATE MIX



Sugar-Free Hot Chocolate Mix image

This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.

Provided by Jenna Keindel

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 9

Number Of Ingredients 5

2 cups nonfat dry milk powder
½ cup low-fat powdered non-dairy creamer
½ cup unsweetened cocoa powder
1 tablespoon granular sweetener (such as Equal®)
¾ teaspoon ground cinnamon

Steps:

  • Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g

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