Best Low Fat Cafe Au Lait Parfaits Recipes
HOMEMADE CAFE AU LAIT
Make a fancy coffee drink at home with no special tools, just simple tricks!
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add the milk to a 2-cup mason jar. Add 1 teaspoon of caramel syrup if using and close the lid tightly. Shake the jar until foamy, about 1 minute. Remove the lid and microwave the foamy milk until hot, about 1 minute.
- Pour the hot coffee into an 8-ounce mug. Top the coffee with the hot milk and spoon over some foam. Drizzle with caramel syrup if desired.
LOW CARB BREAKFAST BERRY PARFAITS
Steps:
- To make the granola, pre-heat the oven to 180°c and line a baking tray with baking paper/parchment.
- Combine all the granola ingredients then tip onto the baking tray and place in the oven.
- Allow to bake for 5-10 minutes until the nuts are golden brown. Check on the granola regularly as it can burn easily.
- Remove from the oven and allow to chill.
- To make the blueberry sauce, combine all the ingredients in a small saucepan and bring to a simmer. Allow to cook for 5-10 minutes until the berries have released their juice. Remove from the heat and allow to cool.
- To make the parfaits, layer the yoghurt with the granola, sauce and fresh fruit in a jar/bowl of your choice. If making the parfait in a jar, close with the lid and place in the fridge overnight before serving.
Nutrition Facts : Calories 2281 kcal, Carbohydrate 145 g, Protein 63 g, Fat 178 g, SaturatedFat 29 g, Sodium 46 mg, Fiber 42 g, Sugar 47 g, ServingSize 1 serving
CAFE AU LAIT PARFAIT
A classic milky coffee drink is blended with vanilla, cocoa and unflavored gelatin then chilled in parfait glasses for a luscious mocha dessert.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 6 servings, about 3/4 cup each
Number Of Ingredients 8
Steps:
- Sprinkle gelatine over milk in blender container; let stand 1 min.
- Add coffee; blend on low speed 2 min. or until gelatine is completely dissolved. Add sugar, cocoa powder and vanilla; blend until smooth. Add ice cubes, 1 at a time, blending on high speed after each until ice is melted. Pour into 6 parfait glasses.
- Refrigerate 2 hours or until firm. Top with COOL WHIP just before serving.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
CAFé AU LAIT
Provided by Melissa Roberts
Categories Coffee Milk/Cream Non-Alcoholic Blender Breakfast Brunch Christmas Low Fat Low Cal Healthy Gourmet Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 drinks
Number Of Ingredients 2
Steps:
- Blend milk in a blender in 2 batches until frothy (use caution when blending hot liquids). Divide coffee among 8 large cups and top off with hot milk.
CAFE AU LAIT PARFAIT
Make and share this Cafe Au Lait Parfait recipe from Food.com.
Provided by Redsie
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle gelatine over milk in blender container; let stand 1 minute.
- Add coffee; cover. Blend on low speed 2 minutes or until gelatine is completely dissolved. Add sugar, cocoa and vanilla; cover. Blend on high speed until well blended. Add ice cubes, 1 at a time, covering and blending on high speed after each addition until ice is melted. Pour evenly into 6 parfait glasses.
- Refrigerate 2 hours or until set. Top with whipped topping just before serving.
Nutrition Facts : Calories 136.6, Fat 2.2, SaturatedFat 1.7, Cholesterol 1.5, Sodium 52.9, Carbohydrate 25.3, Fiber 1.2, Sugar 23.4, Protein 5.6
LOW-CAL ICED COFFEE WITH MILK (CAFE AU LAIT)
...or as I like to call it "aisu koohii" with "miruku". I'm Japan-crazy, what do can I do!! This is a really refreshing simple low calorie drink for those hot summer days that won't have you worrying about your waistline!
Provided by Ima-chan
Categories Beverages
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 7
Steps:
- Add the coffee to the cold water and let it sit for a while, around 5 minutes (because theres no heat to transfer the flavour to the water, it needs time to mix).
- Add the milk, sweetener, cinnamon, and vanilla extract to the coffee and stir.
- Add ice cubes before serving. Pour into a tall glass. Enjoy.
Nutrition Facts : Calories 63.2, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 57.5, Carbohydrate 7.8, Fiber 0.1, Sugar 6.5, Protein 4.6
CAFE AU LAIT
Cafe au lait and a croissant or buttered toast is a simple, scrumptious breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 2
Steps:
- Heat 1 to 1 1/2 cups milk in a saucepan over medium-low heat, whisking, until milk is steaming and slightly foamy.
- Divide milk between two cafe au lait bowls or large coffee cups. Divide 2 cups coffee betweenbowls, and stir.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love