Best Low Fat Caesar Salad Dressing Recipes

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EASY, CREAMY, LOW-FAT CAESAR SALAD DRESSING



Easy, Creamy, Low-Fat Caesar Salad Dressing image

This recipe uses drained yogurt as the foundation for a creamy, low-fat dressing. Serve over a salad of romaine lettuce, seasoned chicken and grated Parmesan cheese.

Provided by swissms

Categories     Salad Dressings

Time 12h

Yield 4 serving(s)

Number Of Ingredients 5

1 cup plain low-fat yogurt or 1 cup nonfat yogurt
1 1/2 tablespoons water
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons balsamic vinegar
1 garlic clove, minced

Steps:

  • Place a colander in a 2-quart glass bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over sides. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 12 hours.
  • Spoon drained yogurt into bowl; discard liquid. Add 1 1/2 T water, mustard, vinegar and garlic. Stir well.
  • Drizzle dressing over salad and toss to coat.

LOW-FAT CAESAR SALAD DRESSING



Low-Fat Caesar Salad Dressing image

This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.

Provided by Pippy

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

3 -5 garlic cloves
1 cup fat-free mayonnaise or 1 cup light mayonnaise
1 tablespoon fresh lemon juice
ground pepper
1/4 cup parmesan cheese
1/8 cup milk
anchovy paste
1/8 cup salad dressing, we use ranch, gives it a nice taste (optional)

Steps:

  • Mix all ingredients.
  • Make it the night before if possible, minimum 1 hour to get it nice and tasty.

SEARED DIGBY SCALLOP CAESAR SALAD WITH LOW FAT DRESSING



Seared Digby Scallop Caesar Salad With Low Fat Dressing image

Lots of garlic ....no vampires tonight! http://dosesofnourishment.blogspot.com/2010/02/seared-digby-scallop-ceaser-salad-low.html

Provided by HannahBanana aka Am

Categories     Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1/4 cup red wine vinegar
1/2 lemon, juice of, a
1 teaspoon sugar
2 teaspoons Worcestershire sauce
3 garlic cloves, crushed
1 teaspoon Dijon mustard
1 anchovy fillet, minced
2 tablespoons low-fat sour cream
1/2 teaspoon fresh cracked pepper
2 washed romaine lettuce hearts, torn into bite sized pieces
2 teaspoons grated parmesan cheese
low fat crouton
1 large scallops

Steps:

  • Whisk first 10 ingredients together well and set aside so the flavors can develop for 15 minutes. Dry off scallops and sear off in a little olive oil, a minute on one side, 30 seconds on the other side -- you don't want to overcook them! Toss lettuce with croutons and parmesan cheese. Top with scallops.

Nutrition Facts : Calories 146.6, Fat 9, SaturatedFat 1.8, Cholesterol 5.4, Sodium 136, Carbohydrate 13.8, Fiber 6.8, Sugar 5.3, Protein 5.4

LOW-FAT SUGAR-FREE AND NON-DAIRY CAESAR SALAD DRESSING



Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing image

Make and share this Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing recipe from Food.com.

Provided by Shosh

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 cup low-fat mayonnaise (I prefer Hellman's)
1/4 cup vinegar
1/4 cup Splenda sugar substitute
1/4 cup water
2 teaspoons garlic powder
1 tablespoon mustard

Steps:

  • Place all ingredients in plastic bowl.
  • Beat all together.
  • ENJOY!

Nutrition Facts : Calories 19.6, Fat 0.2, Sodium 85.9, Carbohydrate 2.6, Fiber 0.5, Sugar 0.9, Protein 0.8

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