HEALTHY BLACKBERRY COBBLER
This tasty treat has helped my family stay healthy, lose weight and still be able to enjoy dessert! Other kinds of berries or even fresh peaches are just as delicious in this cobbler. -Leslie Browning of Lebanon, Kentucky
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large bowl, combine sugar, tapioca and allspice. Add blackberries and orange juice; toss to coat. Let stand for 15 minutes. Spoon into a greased 2-qt. baking dish., In a large bowl, combine flour, 1/3 cup sugar, baking soda and salt. Combine yogurt, milk and butter; stir into dry ingredients until smooth. Spread over the berry mixture. , Bake for 20 minutes; sprinkle with remaining sugar. Bake until golden brown, 25-30 minutes. Serve warm.
Nutrition Facts : Calories 194 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 128mg sodium, Carbohydrate 38g carbohydrate (23g sugars, Fiber 4g fiber), Protein 3g protein.
ANY FRUIT FAST FAT FREE COBBLER
This fabulous dessert is 3 WW points a serving and can be made with fresh, canned, or frozen fruit. It is adapted from a recipe in the "More With Less Cookbook." Incredibly easy to make, I fall back on this when unexpected company comes for dinner.
Provided by ladypit
Categories Dessert
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients except the fruit in a bowl.
- Pour it into an 8x8 pan coated with cooking spray.
- Add the fruit right on top.
- The crust will come up over the fruit and cover it.
- Bake in a 350 degree oven for 40 minutes.
LOW FAT BLACKBERRY COBBLER
No butter or oils added. I arranged this on my own and it came out great. Easy to make and so tasty. The pan fits perfectly in the toaster oven.
Provided by Goodheart
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 and spray a 7"x 9" baking pan.
- In a medium bowl, mix all ingredients together well, except blackberries and pour into pan.
- Place blackberries on top of the batter.
- If using frozen blackberries allow them to partially defrost.
- Bake 45-50 minutes, or until dark golden brown.
- Remember this will appear darker than what you may be used to.
Nutrition Facts : Calories 240.5, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.8, Sodium 102.1, Carbohydrate 55.6, Fiber 3.8, Sugar 36.7, Protein 5.1
LOW FAT MIXED BERRY COBBLER - WEIGHT WATCHERS TOO!
From Healthy Appetite with Ellie Krieger on the Food Network. The calculated weight watchers points for this would be 4 points per 3/4 cup serving.
Provided by xpnsve
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F. Coat an 8 by 8-inch baking dish with cooking spray.
- In a large bowl, toss the berries with whole wheat flour, sugar and zest. Transfer the berry mixture to the baking dish and set aside.
- In a medium bowl whisk together the whole-wheat flour, all-purpose flour, 2 tablespoons of sugar, baking powder, baking soda and salt. Cut in the butter using 2 knives or a pastry cutter until many small pebble-sized pieces are formed.
- In a small bowl or pitcher, whisk together the buttermilk and oil. Add the buttermilk-oil mixture to the dry ingredients and mix until just moistened. Do not over mix. Drop the batter onto the fruit forming 6 mounds. Sprinkle with the remaining teaspoon of sugar. Bake for 30 minutes, until fruit is bubbly and top is golden. Let stand for at least 10 minutes before serving.
Nutrition Facts : Calories 185.6, Fat 8.9, SaturatedFat 2.9, Cholesterol 10.7, Sodium 194.8, Carbohydrate 25.3, Fiber 1.3, Sugar 13.9, Protein 2.4
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