MASTER BAKING MIX (LOW FAT BISQUICK SUBSTITUTE)
I found this low fat baking mix recipe from www.recipesource.com imported from Meal Master and thought I'll share it with all of you. Nutritional Advantages: More protein, more calcium, no partially hydrogenated or hydrogenated fats. Increased fiber, folacin, potassium, phosphorous, copper, manganese, iron, magnesium, pantothenic acid, Vitamins, B1, B2, B6, zinc, B12, A, niacin.
Provided by bbgrl79ca
Categories Breads
Time 30m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients in food processor using a metal blade, or with an electric mixer.
- Slowly pour in the oil as the machine is running.
- Scrape the sides of the bowl with a rubber spatula.
- Mix thoroughly once again.
- Store in a covered container in the freezer.
- Makes 5 cups of mix.
- Use in recipes calling for Bisquick- type baking mix.
Nutrition Facts : Calories 586.4, Fat 20.3, SaturatedFat 1.7, Cholesterol 3, Sodium 1970.9, Carbohydrate 87.4, Fiber 6.8, Sugar 8.1, Protein 18.2
LOW FAT BISQUICK SUBSTITUTE
Taken from recipesource. Use in recipes calling for Bisquick-type baking mix. (Have not tried it myself)
Provided by WaterMelon
Categories Low Cholesterol
Time 10m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Mix dry ingredients in food processor or electric mixer.
- Slowly pour in the oil as the machine is running.
- Scrape the sides of the bowl with a rubber spatula.
- Mix thoroughly again.
- Store in an airtight container in the freezer.
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