THE ULTIMATE HEALTHY BLUEBERRY CRUMBLE
This easy dessert is secretly healthy enough for breakfast! It'll keep for at least a week if covered with foil or transferred to airtight containers and stored in the refrigerator. (And for a special treat, I highly recommend topping it with a bit of ice cream!)
Provided by Amy's Healthy Baking
Categories Dessert
Number Of Ingredients 7
Steps:
- Preheat the oven to 350°F, and coat an 8"-square pan with nonstick cooking spray.
- To prepare the topping, whisk together the oats, flour, and cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter. Stir until fully incorporated.
- To prepare the filling, toss the blueberries with the cornstarch in a large bowl until completely coated.
- Transfer the filling to the prepared pan, and sprinkle evenly with the topping. (The topping tends to clump, so break it up into really small pieces!) Bake at 350°F for 45-55 minutes or until the juice is bubbling at the sides of the pan. Cool completely to room temperature; then refrigerate for at least 3 hours before serving to allow the juices to fully thicken.
LOW-FAT BERRY BLUE FROZEN DESSERT
Make and share this Low-Fat Berry Blue Frozen Dessert recipe from Food.com.
Provided by Dancer
Categories Frozen Desserts
Time P1DT45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Toss 2 cups berries with sugar.
- Let stand for 45 minutes, stirring occasionally.
- Transfer berry-sugar mixture to food processor.
- Add yogurt and process until smooth.
- Strain through fine sieve. Pour into baking pan (or transfer to ice cream maker and process according to manufacturers' directions). Freeze uncovered until edges are solid but centre is soft. Transfer to processor and blend until smooth again.
- Return to pan and freeze until edges are solid.
- Transfer to processor and blend until smooth again.
- Fold in remaining 2 cups of blueberries.
- Pour into plastic mold and freeze overnight. Let soften slightly to serve.
Nutrition Facts : Calories 170.9, Fat 2.5, SaturatedFat 1.3, Cholesterol 8, Sodium 29.8, Carbohydrate 37.1, Fiber 3.6, Sugar 30.2, Protein 3.2
LOW FAT BLUEBERRY COBBLER
Make and share this Low Fat Blueberry Cobbler recipe from Food.com.
Provided by Queen Dragon Mom
Categories Dessert
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, mix together dry ingredients.
- Add milk and whisk until smooth.
- Pour batter into lightly greased 8x8 inch pan.
- Sprinkle blueberries on top.
- Bake in a preheated 350°F oven for 40 minutes or until lightly browned.
- Serve and eat.
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