DELICIOUS LOW CARB LEFTOVER POT ROAST CASSEROLE
Make and share this Delicious Low Carb Leftover Pot Roast Casserole recipe from Food.com.
Provided by Dee Licious
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 350 degrees.
- Chop Roast into cubes or shred into bite size pieces.
- In a sprayed or buttered casserole dish mix the Roast, left over sauce from Roast, Cream of Mushroom Soup, Shredded Cheddar Cheese, frozen broccoli and Milk.
- If you thaw the broccoli before you add it you likely will not need to cook for 45 minutes, but if you're feeling lazy (like me) then you don't have to thaw it - just make sure you keep the casserole in the oven long enough to get warm!
- Top the mixture with the French Fried Onions.
- Bake in 350 degree oven for 30-45 minutes.
- Stir before serving.
Nutrition Facts : Calories 212.7, Fat 14.6, SaturatedFat 7.4, Cholesterol 31.8, Sodium 729.2, Carbohydrate 10.8, Fiber 3, Sugar 2.6, Protein 11.5
LOW CARB POT ROAST
Make and share this Low Carb Pot Roast recipe from Food.com.
Provided by chia2160
Categories Meat
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Rub seasonings into the roast and chill 30 minutes.
- Puree tomatoes, onions and garlic in processor.
- Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
- Turn roast and simmer an additional 1-1/2 hours.
- Slice and serve with sauce.
Nutrition Facts : Calories 703.5, Fat 51.9, SaturatedFat 21, Cholesterol 182.6, Sodium 548.1, Carbohydrate 6.6, Fiber 1.3, Sugar 3.2, Protein 49.6
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