LOW CARB SHRIMP MOCK FRIED RICE RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 9
Steps:
- 1. Grate the fresh cauliflower using the largest holes of a cheese grater. You can also use a food processor fitted with a grating blade. 2. Heat the oil in a large skillet over medium-high heat. Add the bell pepper and 3 tablespoons of the green onions, and cook for 1 minute. 3 Add the cauliflower, shrimp, and garlic and cook, stirring constantly, for 4 to 5 minutes until the cauliflower is tender. 4 Add the soy sauce and stir. Add the eggs to one corner of the pan but don't stir for 1 minute. This allows the eggs to cook for a bit, which will prevent them from completely breaking up and disappearing into the mix. 5 As soon as the eggs are soft-cooked, remove the skillet from the heat and gently fold the eggs into the mixture. Add salt or more soy sauce to taste and serve garnished with the remaining 1 tablespoon of green onions. HELPFUL HINTS It's completely normal for there to be extra liquid in the pan when this is finished. Use a slotted spoon to drain it as you serve. Calories:180 |Fat: 11g | Protein:16g |Fiber: 1.5g |Net Carbs:3g SEE MORE OF MY RECIPES on PINTEREST! --> http://www.pinterest.com/pin/541557923913463139/
LOW CARB FRIED SHRIMP
I created this looking for a way to bread shrimp without the ridiculous number of carbs in flour and/or cornmeal. We love it.
Provided by BogeysMom
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine baking mix and Old Bay - adjust amount of Old Bay to your own taste.
- Toss shrimp in breading mixture to coat.
- Fry in oil preheated in deep skillet on stove. Shrimp should only take 2 mins or so to fry.
- Top lightly with fresh ground pepper.
Nutrition Facts : Calories 140.1, Fat 1.5, SaturatedFat 0.4, Cholesterol 276, Sodium 317, Protein 29.6
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