Best Low Carb Almond Cinnamon Pancakes Recipes

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LOW CARB KETO PANCAKES RECIPE (FLUFFY & EASY!)



Low Carb Keto Pancakes Recipe (Fluffy & Easy!) image

These are the best keto pancakes! This easy low carb pancake recipe with almond flour and coconut flour is quick, fluffy, and delicious, with just 3g net carbs.

Provided by Maya | Wholesome Yum

Categories     Breakfast     Main Course

Time 20m

Number Of Ingredients 9

1 cup Wholesome Yum Blanched Almond Flour ((blanched & finely ground recommended))
1/4 cup Wholesome Yum Coconut Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
5 large Eggs
1/3 cup Unsweetened almond milk ((or any milk of choice; may need more - see instructions))
1/4 cup Avocado oil ((or any neutral tasting oil that is liquid at room temperature))
1 1/2 tsp Vanilla extract ((optional, but recommended))
1/4 tsp Sea salt ((optional, but recommended))

Steps:

  • In a large bowl, whisk all ingredients together, until smooth. (Batter should be the consistency of typical pancake batter. If it's too thick, add a little more milk. Don't add too much, or the pancakes will be too "wet".)
  • Preheat a lightly oiled large non-stick skillet on the stove over medium-low to medium heat. (See notes below on oil options.) Drop the batter onto the hot pan and form into circles. Cover with a lid (this is important!) and cook about 1.5-2 minutes, until bubbles start to form on the edges. Flip and cook, uncovered this time, for another 1.5-2 minutes, until browned on the other side. (I love this thin turner for easy flipping.) Repeat with the rest of the batter.

Nutrition Facts : Calories 268 kcal, Carbohydrate 6 g, Protein 9 g, Fat 23 g, Sodium 125 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

LOW CARB PANCAKES



Low Carb Pancakes image

Small batch low carb pancakes with a hint of cinnamon are the perfect keto breakfast. Top with sugar free maple syrup. Enough for 2 people or a couple of breakfast meals for one for several days.

Provided by Sandra Sandra

Categories     Breakfast

Time 10m

Number Of Ingredients 9

1 cup almond flour, superfine
1 teaspoon cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons monk fruit
2 eggs, large
2 tablespoons water
2 tablespoons oil, avocado or coconut
1 teaspoon vanilla extract

Steps:

  • In a medium mixing bowl whisk together almond flour, baking powder, salt and sweetener.
  • Form a well in the middle of the bowl.
  • Add eggs, water, oil and vanilla extract.
  • Combine all ingredients until mixed well. Add additional water if needed.
  • Lightly grease a skillet and turn heat to medium.
  • Add two tablespoons per pancake and gently swirl batter with the back of a spoon to form a small circle.
  • Cook until the edges are set. Flip and cook the other side until cooked through.
  • Enjoy.

Nutrition Facts : Calories 107 calories, Carbohydrate 3.7 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 8.2 grams fat, Fiber 1.8 grams fiber, Protein 64.4 grams protein, SaturatedFat 1.2 grams saturated fat, ServingSize 1, Sodium 166 grams sodium, Sugar .2 grams sugar, TransFat 0 grams trans fat

LOW CARB PANCAKES - ALMOND FLOUR



Low Carb Pancakes - Almond Flour image

This is a recipe I am going to try. I have not tried it yet, but I am always looking for low carb breakfast ideas...

Provided by LisaLisaB

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup almond flour
1 tablespoon sugar substitute
2 eggs
1/3 cup seltzer water
1 tablespoon heavy cream
1/4 teaspoon salt
1/8 teaspoon cinnamon

Steps:

  • Simply combine and cook in skillet. Use sugar free syrups or cool and use as "bread". (If using as a non sweet bread, leave out splenda and cinnamon).
  • Serves 2.
  • I use splenda as sugar substitute -- .

Nutrition Facts : Calories 118.9, Fat 7.8, SaturatedFat 3.3, Cholesterol 221.8, Sodium 371.9, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 6.6

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