Best Low Calorie Sticky Date Cakepudding Recipes
LOW CALORIE STICKY DATE CAKE/PUDDING
Just received this from a Nutritionist newsletter. Have not made it myself but wanted to post to save to make at some stage. Looks yummy! From www.CalorieKing.com.au
Provided by Wendys Kitchen
Categories Dessert
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180°C Grease and line a 25 cm x 15 cm loaf tin.
- Place dates, tea and oil in a saucepan and bring to the boil. Simmer for 3-4 minutes. Remove from heat and allow to cool.
- In a mixing bowl, combine eggs, milk, sugar and vanilla. Fold in sifted flour and baking powder. Pour in date mixture and mix until just combined.
- Pour into prepared tin and bake for 35-40 minutes.
Nutrition Facts : Calories 197.4, Fat 3.4, SaturatedFat 0.8, Cholesterol 47.3, Sodium 433.1, Carbohydrate 35.7, Fiber 2, Sugar 10.6, Protein 5.5
STICKY DATE CAKE
Beautifully moist and yummy. A friend at work gave me this recipe. I hope you will be able to understand this recipe as it is in metric and I don't know how to convert to imperial measurements. I have not made this recipe myself as yet as I only received two days ago after my friend made it for us all at work. Since sending this recipe in I have mad the cake and it is so easy to make and it is so yummy and moist. I hope you all enjoy it as much as I did.
Provided by Chef 821419 Maryann
Categories Dessert
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pour boiling water over chopped dates and add bi carb soda, leave to stand.
- Cream butter, sugar and vanilla extract until light and fluffy. add 2 small eggs (beaten), mix until light and fluffy. Add self raising flour and baking powder mix.
- Pour into a greased 8 inch round tin. Bake 1 hour in 180°C oven.
- Remove, prick all over and pour over small amount of the hot toffee sauce.
- Toffee Sauce:.
- Melt all ingredients together gently until sugar has dissolved. boil 3 - 5 minutes.
Nutrition Facts : Calories 1240, Fat 62.5, SaturatedFat 38.5, Cholesterol 240.3, Sodium 713.4, Carbohydrate 165.1, Fiber 5, Sugar 110, Protein 10.8
STICKY DATE & GINGER PUDDING
The perfect pud - warming, comforting, rich, and easy. Serve with lots of custard.
Provided by Good Food team
Categories Dessert, Dinner, Supper, Treat
Time 1h10m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/fan 160C/gas 4. Lightly grease a deep 2-litre (about 28 x 20cm) oval baking dish. Tip the dates into a pan, pour over the milk and bring up to scalding point. Remove from the heat, add the vanilla essence and bicarbonate of soda, then leave to one side. Sift the flour and ginger into a bowl, then add the sugar, butter and eggs. Beat with an electric whisk for about 5 mins. Fold in the date mixture and stem ginger, then pour into the baking dish.
- For the sauce, sprinkle the sugar over the pudding batter, then drizzle with the syrup. Pour 250ml boiling water over (do not stir), then bake for 40-45 mins until the pudding is firm to the touch. Serve spoonfuls of the pudding with a generous helping of syrupy sauce from the bottom of the dish. Great with vanilla ice cream or pouring cream.
Nutrition Facts : Calories 480 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 62 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.15 milligram of sodium
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love