GREEN BEANS WITH TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.
Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams
SAUTEED GREEN BEANS WITH CREAMY LEMON DRESSING
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the shallots and cook, stirring, until softened, about 1 minute. Add the green beans and salt and pepper to taste. Saute, stirring occasionally, until crisp tender, about 5 minutes. Transfer to a serving dish and set aside.
- Return the skillet to medium-high heat and add the cream, thyme, lemon juice and zest, and chicken broth. Bring to a simmer and let reduce by half, until thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and stir in the sour cream. Add salt and pepper to taste.
- Pour the dressing over the green beans to serve.
LOBY (STRING/GREEN BEANS WITH SOUR CREAM AND TOMATOES)
Make and share this Loby (String/Green Beans With Sour Cream and Tomatoes) recipe from Food.com.
Provided by MarraMamba
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring in a pan 3 l of lightly salted water to boil over high heat. Drop string beans and bring back to a boil. Lower the heat and cook for 10 minutes, until the beans are tender. Drain the beans, wash them under cold water. Melt the butter in a heavy skillet set over high heat. Add the onions and green pepper, lower the heat and cook for 10 minutes, or until the vegetables are tender. Stir in the tomatoes and basil, raise the heat to high, and boil rapidly for 1-2 minutes, until most of the juices in the pan have evaporated.
- Stir in the green beans and simmer until heated through.
- In a mixing bowl, beat together the egg, sour cream, salt and a few grindings of black pepper. Stir in the vegetables. Serve at once.
Nutrition Facts : Calories 320.5, Fat 24.6, SaturatedFat 14.4, Cholesterol 106.9, Sodium 180.7, Carbohydrate 22.1, Fiber 6, Sugar 12.3, Protein 6.9
TOMATOES AND BEANS
This can serve as a side dish in place of potatoes or makes a great main course.
Provided by bfr610
Categories Side Dish Beans and Peas
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook garlic in the hot oil until golden, about 5 minutes. Stir beans into the oil; season with salt. Cook and stir the beans until hot, about 5 minutes. Stir tomatoes into the beans; cook and stir until the tomatoes soften, about 5 minutes more.
- Pour broth over the beans mixture; stir. Cook the mixture at a simmer until the liquid reduced in volume by about half, about 15 minutes. Season with pepper.
Nutrition Facts : Calories 308.9 calories, Carbohydrate 33.1 g, Cholesterol 1.5 mg, Fat 15.2 g, Fiber 8.8 g, Protein 9.1 g, SaturatedFat 2 g, Sodium 1023.4 mg, Sugar 0.3 g
STRING/GREEN BEANS IN CHUNKY TOMATO SAUCE
This is a recipe from Lidia's Italian American Kithchen. The traditional beans used in this recipe are the Italian string beans - the flat wide ones. Due to the acidity of the tomato sauce they will turn olive green in the cooking process. This recipe is posted by request. I haven't tried it yet.
Provided by PanNan
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in large, heavy skillet over medium heat.
- Smash the cloves of garlic and toss them into the pan.
- Cook, shaking the pan, until lightly browned, about 2 minutes.
- Scatter the beans over the oil, season them lightly with salt and red pepper, and turn with tongs until they begin to wilt, about 3 minutes.
- Meanwhile, crush the tomatoes coarsely with your hands and add them to the beans.
- Cover the pan, cook until the beans are tender- about 10 minutes.
- Taste and adjust seasoning to your liking, and serve hot.
GREEN BEANS IN SOUR CREAM
Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa
Provided by Karen Elizabeth
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan. Add the trimmed beans and cook, covered, for 8 minutes or until crisp-tender. Drain in a colander.
- In the same saucepan, melt the butter and cook the onion over low heat for one minute.
- Return the beans to the saucepan, add the sour cream and paprika, and stir together. Heat the mixture gently. but do not let it boil or the sauce will curdle.
- Serve!
Nutrition Facts : Calories 152.1, Fat 12.1, SaturatedFat 7.2, Cholesterol 31, Sodium 84.5, Carbohydrate 10.5, Fiber 3.8, Sugar 5.4, Protein 3.1
GREEN BEANS IN SOUR CREAM SAUCE
No farmers' market fresh green beans? No problem. Even frozen green beans can wow the crowd when they're served in this cheesy sour cream sauce.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Mix first 4 ingredients until blended. Add vegetables; mix lightly.
- Spoon into 2-qt. casserole sprayed with cooking spray. Sprinkle with cheese.
- Bake 30 min. or until beans are tender.
Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
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