LOBSTER TAILS WITH AVOCADO SAUCE
If you can't find sambal oelek in you local grocery story, you can easily make it from one of the recipes posted here: Recipe #47589, or Recipe #389093. The avocado sauce will keep for about 2 hours in the fridge with plsdtic wrap pressed over its surface.
Provided by Katanashrp
Categories Lobster
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the first five ingredients.
- Cut along the soft shell on the underside of the lobster. Gently pull the shell apart and remove the flesh.
- Put the lobster in a shallow, non-metallic dish. Add the marinade and toss to coat. Cover and refrigerate for at least 3 hours.
- Grill the lobster for 5-10 minutes, turning frequently.
- Brush with the marinade until cooked thru.
- Slice into medallions.
- To make the sauce, mix together the avocado, juice and sour cream. Add the tomato and season well.
Nutrition Facts : Calories 154.2, Fat 12.1, SaturatedFat 2.3, Cholesterol 2.6, Sodium 8.8, Carbohydrate 10.6, Fiber 3.7, Sugar 5.5, Protein 1.5
GRILLED LOBSTER AND AVOCADO SALAD
Steps:
- In a medium bowl, whisk the mustard, shallots, vinegar and lime juice. Slowly whisk in the grapefruit oil and the extra-virgin olive oil. Do not worry if the dressing is not perfectly emulsified. Stir in the herbs, salt and pepper. Set the vinaigrette aside.
- Bring a large pot of salted water to boil.
- Preheat grill to high or preheat the broiler.
- Cut the avocado in half lengthwise. With a spoon carefully remove the avocado meat. Reserve the shells. Cut the avocado into 1/3-inch dice and place in a mixing bowl. Add lime juice and cover closely with plastic wrap.
- Remove the lobster meat from tail and parboil for 1 minute or until no longer translucent. Place lobster meat on the grill basting with butter just long enough to get a little grill flavor (about 1 minute per side). If cooking indoors, broil until lightly golden.
- Remove lobster from the grill and dice into approximately the same sized cubes as the avocado.
- In a large bowl, gently mix the avocado, lobster, red bell pepper, jicama and onion. Drizzle in half of the vinaigrette and carefully stir to mix evenly. Taste for seasoning and add more dressing or salt or pepper, as needed. Generously stuff the avocado shells. This can be prepared a few hours in advance and refrigerated.
- Place a bed of butter lettuce on chilled salad plates and place avocado half in center of plate. Scatter the lettuce with pine nuts, onion and tomatoes. Drizzle remaining vinaigrette over salad. Serve immediately.
GRILLED LOBSTER AND AVOCADO COCKTAIL
Steps:
- In a medium bowl whisk together the lime juice, honey, horseradish, Worcestershire, hot sauce and tarragon and season with salt and pepper, to taste. Gently stir in the avocado, onion, cilantro and lobster. Cover and chill for at least 30 minutes. Serve in martini glasses.
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