Best Linguine With Watercress Sauce Recipes
LINGUINE WITH WATERCRESS SAUCE
Linguine with a piquante and peppery sauce made from watercress, anchovies and capers... From UK mag Good Food. If you can't find watercress, arugula can be subbed.
Provided by English_Rose
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the pasta according to packet instructions until it is tender.
- Put garlic, anchovies and capers into a food processor and blend well.
- Add the watercress and blend again.
- With the motor running, drizzle in the oil to make a soft paste.
- Mix four tablespoons of the pasta cooking water to the sauce then season to taste.
- Drain the pasta and return to the pan, stir in the sauce and serve with plenty of black pepper.
Nutrition Facts : Calories 459.1, Fat 21.9, SaturatedFat 3.1, Cholesterol 5.1, Sodium 293.8, Carbohydrate 53.7, Fiber 2.4, Sugar 1.3, Protein 11.4
WATERCRESS SAUCE
This watercress sauce is quick and easy to prepare. A relatively healthy recipe that pairs great with salmon, white fish and even chicken!
Provided by Michelle Minnaar
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Fry the watercress in the butter and oil until wilted.
- Add the mustard and crème fraîche to the greens and let it bubble for a minute.
- Season to taste and serve.
Nutrition Facts : ServingSize 1 serving, Calories 71 calories, Sodium 75 mg, Fat 6.7 g, SaturatedFat 2.9 g, Carbohydrate 1.5 g, Protein 1.3 g, Cholesterol 13 mg
CREAMY PEA & WATERCRESS PASTA
This zesty pasta dish is superhealthy and packed with summer flavour
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 7
Steps:
- Cook the pasta following packet instructions. Meanwhile, cook the peas and garlic in a separate pan of boiling salted water for 3-5 mins, until tender. Drain well, keeping some of the water.
- Put the peas, garlic and watercress in a food processor with 2 tbsp of the pasta cooking water. Whizz to a very rough purée.
- Return the pasta to the pan. Stir in the pea mixture, mascarpone, tarragon and lemon zest and juice. Season with salt and pepper and serve with crusty bread.
Nutrition Facts : Calories 410 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.08 milligram of sodium
LINGUINE WITH CHILE, CRAB, AND WATERCRESS
Steps:
- Boil 5 quarts water. With a mortar and pestle, grind garlic and salt into a smooth paste (or mix in a bowl). Add chile and crush until mixture is tinged red. Add crabmeat, breaking it up gently. Pour in oil. Add lemon juice and zest. Beat with a fork. Boil pasta according to package directions until al dente and drain. Top with crab sauce and toss. Add parsley and watercress. Toss again.
ARTICHOKE & WATERCRESS LINGUINE
Whip up this tasty vegetarian linguine dish in 25 minutes with just four ingredients. Full of flavour, it also contains two of your five-a-day
Provided by Esther Clark
Categories Dinner, Lunch, Main course
Number Of Ingredients 4
Steps:
- Blitz together the watercress, ¾ of the artichokes, the ricotta and 3 tbsp olive oil from the jar, then season to taste.
- Bring a large pan of salted water to the boil and cook the linguine following pack instructions until al dente. Toss the pasta with the watercress pesto along with the remaining artichokes and a ladleful of pasta water. Finish with an extra drizzle of olive oil and black pepper.
Nutrition Facts : Calories 679 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 3 grams sugar, Fiber 13 grams fiber, Protein 19 grams protein, Sodium 2.3 milligram of sodium
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