Best Linguine With Fennel And Tuna Recipes

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LINGUINI WITH CANNED TUNA



Linguini With Canned Tuna image

This is a very nice main dish for two made with pantry ingredients. It goes together easily and the flavor is excellent. Be sure to use tuna packed in oil as it is more flavorful. I love the taste of the fennel in this. I am not sure of the source of this recipe.

Provided by Lorraine of AZ

Categories     Savory

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

8 ounces dried linguine
1/4 cup extra virgin olive oil
2 teaspoons minced fresh garlic
1/2 teaspoon crushed fresh garlic
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fennel seed, crushed
1 (7 ounce) can tuna packed in oil, drained
1/2 teaspoon sea salt
1 cup chopped canned tomato
1/2 teaspoon grated lemon zest
2 tablespoons chopped fresh parsley

Steps:

  • Bring a large pot of salted water to a boil. When boiling, cook the linguini.
  • Heat oil in a large skillet and add the garlic, red pepper flakes and fennel seeds. Cook until garlic is golden.
  • Add the tuna and sea salt. Then add the tomatoes and bring to a boil. Reduce heat to a simmer and simmer 4 minutes. Add the lemon zest.
  • Drain the cooked linguini and add to the pan with the tuna mixture. Toss gently and serve, garnished with chopped parsley.

PENNE WITH FENNEL AND TUNA



Penne With Fennel and Tuna image

Provided by Jacques Pepin

Categories     dinner, easy, lunch, quick, pastas, main course

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 fennel bulb (1 pound), cut into 1/2-inch pieces
1/3 cup olive oil
1 onion (8 ounces), peeled and chopped (1 1/2 cups)
1 1/2 tablespoons chopped garlic (6 to 8 cloves)
2 cans (6 1/8 ounces each) tuna packed in water
1/4 cup chopped parsley
1 teaspoon freshly ground black pepper
1 1/2 teaspoons salt
1 pound penne (or a similar type) pasta

Steps:

  • In a large pot, bring 3 quarts of unsalted water to a boil. Add fennel, bring water back to a boil, and cook for 3 minutes. Remove fennel with a slotted spoon, and reserve cooking liquid in pot.
  • Heat olive oil in a skillet until hot but not smoking. Add onion, and saute it for one minute. Then add garlic and cook for 10 seconds. Add the drained fennel, the tuna (crumbled into one-inch pieces) with its juices, parsley, pepper and salt. Combine well, and transfer mixture to a bowl large enough to hold the cooked pasta.
  • Bring fennel cooking liquid back to a boil, and add pasta. Return liquid to a boil, and continue to boil pasta for about 8 minutes, or until of desired tenderness.
  • Add 1/2 cup of the pasta cooking liquid to tuna and fennel mixture. Drain pasta, and add it to the bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 11 grams, Carbohydrate 67 grams, Fat 14 grams, Fiber 6 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 622 milligrams, Sugar 7 grams, TransFat 0 grams

LINGUINE WITH TUNA PUTTANESCA



Linguine with Tuna Puttanesca image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
12 ounces linguine
2 tablespoons extra-virgin olive oil
4 cloves garlic, thinly sliced
1/4 to 1/2 teaspoon crushed red pepper
2 tablespoons capers, drained
1/2 cup roughly chopped kalamata olives
One 28-ounce can San Marzano tomatoes
4 basil leaves, torn, plus more for garnish
One 5-ounce can albacore tuna packed in olive oil
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the linguine and cook until al dente.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and crushed red pepper and cook, stirring, until slightly toasted, 1 to 2 minutes. Add the capers and olives and fry 2 more minutes. Crush the tomatoes into the skillet with your hands and reserve the juices. Cook until the tomatoes are slightly dry, about 2 minutes. Add the reserved tomato juices, the basil, and salt to taste and cook until the sauce thickens, 1 to 2 minutes. Add the tuna with its oil, breaking it up with a fork, and season with salt.
  • Drain the pasta, reserving 1/2 cup of the cooking water, and return it to the pot. Add the sauce and the reserved cooking water and toss. Season with black pepper and garnish with more basil.

Nutrition Facts : Calories 524 calorie, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 641 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 24 grams

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