LIME AND CHILI PITA CHIPS
These should be a good low fat alternative to fatty chips and they would be good with Mediterranean dips and hummus.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350 degrees.
- Tear 2 pita breads into chip-size pieces and brush with oil.
- Sprinkle with lime zest and chilli flakes.
- Bake for 10 mins until crisp.
- Sprinkle with salt if you like.
Nutrition Facts : Calories 186.8, Fat 3.1, SaturatedFat 0.4, Sodium 332.7, Carbohydrate 33.8, Fiber 1.6, Sugar 0.8, Protein 5.5
SAVORY PITA CHIPS
Tasty all by themselves, and even better dipped into homemade hummus. Can adjust seasonings to taste. Posted for ZWT #6
Provided by gailanng
Categories Breads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Mix the garlic granules, onion powder, oregano, paprika, salt, and pepper in a small container.
- One at a time, brush the pita breads with olive oil, cut into 8 wedges (same pattern as cutting a pie or a pizza). Kitchen shears makes this step easy.
- Arrange the pita wedges in a single layer on a baking sheet, and sprinkle with the seasoning mix.
- Bake in a 400F oven for 7 to10 minutes.
Nutrition Facts : Calories 190.9, Fat 3, SaturatedFat 0.4, Sodium 516.5, Carbohydrate 34.8, Fiber 1.7, Sugar 0.9, Protein 5.7
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