Best Lima Bean Salad Recipes

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LEMONY ZUCCHINI, CHICKPEA, AND LIMA BEAN SALAD



Lemony Zucchini, Chickpea, and Lima Bean Salad image

Every spoonful of this chopped salad includes a medley of fresh zucchini and basil, buttery lima beans, and rich Parmesan.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1/2 cup fresh or frozen lima beans, blanched
1/2 cup drained canned chickpeas, rinsed
1 zucchini, quartered lengthwise and cut crosswise into 1/4-inch-thick slices
1/2 small red onion, halved and thinly sliced
2 to 3 romaine leaves, cut into thin strips
1 ounce Parmesan cheese, broken into small chunks (1/4 cup)
1 tablespoon chopped fresh basil, plus small sprigs for garnish
4 1/2 teaspoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1/8 teaspoon red-pepper flakes
3/4 teaspoon coarse salt
Freshly ground pepper, to taste

Steps:

  • Combine lima beans, chickpeas, zucchini, onion, romaine, Parmesan, and chopped basil. Add lemon juice, oil, red-pepper flakes, salt, and pepper, and toss to combine. Garnish with basil sprigs.

MARINATED LIMA BEAN SALAD



Marinated Lima Bean Salad image

This salad is one of my family's favorites. It tastes even better the next day, after the lima beans have marinated in the dressing.-Sue Thompson, Chester, Maryland

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 15

1/3 cup canola oil
2 tablespoons red wine vinegar
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/4 teaspoon dried tarragon
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/8 teaspoon pepper
Dash garlic powder
1 package (16 ounces) frozen baby lima beans, cooked and drained
1/2 cup sliced onions, halved
1/2 cup sliced fresh mushrooms
2 tablespoons diced pimiento

Steps:

  • In a jar with a tight-fitting lid, combine the first 11 ingredients; shake well. Cover and refrigerate for at least an hour. , In a serving bowl, combine the lima beans, onion, mushrooms and pimientos. Add dressing and toss to coat. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 151 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

LIMA BEAN AND CORN SALAD



Lima Bean and Corn Salad image

The bacon and mayo make this dish special. The old Southern vegetable salad originated with leftover fresh vegetables at the height of the summer, but it's really good using frozen veggies. Makes a tasty side for any summer meal and it's very easy to cut the recipe in half if desired. Prep time does not include chill time.

Provided by ninja

Categories     Corn

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

10 slices bacon
16 ounces frozen baby lima beans
16 ounces frozen white shoepeg corn
6 scallions, chopped, white and green parts
3/4 cup mayonnaise
4 tablespoons white wine vinegar
salt & freshly ground black pepper, to taste

Steps:

  • Fry bacon until crisp, drain and crumble.
  • Blanch lima beans in lightly salted boiling water about 5 minutes or until crisp-tender. Blanch corn in unsalted boiling water until crisp-tender, 3-5 minutes. As vegetables complete cooking, drain in colander and rinse under cold running water to stop cooking and refresh the vegetables.
  • Combine beans, corn, scallions, bacon, mayonnaise and vinegar. Toss to coat and add salt and pepper to taste. Refrigerate 2 to 4 hours for flavors to blend.

Nutrition Facts : Calories 458.7, Fat 27.8, SaturatedFat 7.3, Cholesterol 33.3, Sodium 567.5, Carbohydrate 43.1, Fiber 6.7, Sugar 2.2, Protein 12.9

CORN 'N' LIMA BEAN TOSSED SALAD



Corn 'n' Lima Bean Tossed Salad image

"I love to serve this colorful, zesty salad with country-style hearth bread for dipping in the delicious dressing," writes Lily Julow ofLawrenceville, Georgia.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 11

1/3 cup frozen baby lima beans
1 cup water
1/2 cup frozen corn
1 cup chopped lettuce
1/4 cup roasted sweet red peppers, drained and coarsely chopped
2 tablespoons chopped red onion
2 teaspoons lime juice
2 teaspoons olive oil
1 teaspoon minced fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small saucepan, bring lima beans and water to a boil. Reduce heat; cover and simmer for 5 minutes. Add corn; simmer 4-5 minutes longer or until vegetables are tender. Drain and cool., In a small bowl, combine the lettuce, red peppers, onion and bean mixture. Refrigerate until chilled. , Just before serving, combine the lime juice, oil, parsley, salt and pepper. Drizzle over salad and toss to coat.

Nutrition Facts :

ARTICHOKE, LIMA BEAN AND PEA SALAD



Artichoke, Lima Bean and Pea Salad image

Categories     Salad     Bean     Vegetable     Quick & Easy     Artichoke     Summer     Bon Appétit

Yield Serves 10

Number Of Ingredients 10

1/4 cup red wine vinegar
2 tablespoons minced shallot
2 tablespoons whipping cream
1/4 cup extra-virgin olive oil
2 14 1/2-ounce cans chicken broth
1 16-ounce bag frozen baby lima beans
2 14-ounce cans water-packed artichoke hearts, drained, quartered
1 16-ounce bag frozen petite peas
1/4 cup chopped fresh mint
Fresh mint sprigs

Steps:

  • Whisk vinegar, shallot and cream in small bowl. Gradually whisk in oil. Season vinaigrette with salt and pepper.
  • Bring chicken broth to simmer in large saucepan. Add lima beans. Cover and simmer until tender, about 10 minutes. Using slotted spoon, transfer beans to large bowl. Add artichoke hearts to broth. Cook 2 minutes. Add peas. Cover and cook until peas and artichokes are heated through, about 3 minutes longer. Drain well. Add to beans.
  • Add chopped mint to vegetables. Mix in enough vinaigrette to coat. Season with salt and pepper. Garnish with mint sprigs. Serve warm or at room temperature.

CORN AND LIMA BEAN PASTA SALAD WITH CRAB



Corn and Lima Bean Pasta Salad with Crab image

A shallot and herb vinaigrette ties together this pasta salad with crab, lima beans and corn.

Provided by Food Network Kitchen

Time 45m

Yield 4-6

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons red wine vinegar
1 small shallot, minced
1 cup frozen baby lima beans, thawed
1 cup frozen corn, thawed
8 ounces dried orecchiette
1 cup jumbo lump crabmeat
1/2 cup thinly sliced celery
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Cook the lima beans in the boiling water until tender, about 15 minutes. Add the corn and continue to cook until the corn is tender, about 2 minutes more. Transfer the beans and corn to a colander with a slotted spoon and run under cold water to stop the cooking process. Drain well and add to the bowl with the dressing.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
  • Add the crabmeat, celery, chives and parsley to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

WILD-RICE AND LIMA-BEAN SALAD WITH CRANBERRY RELISH



Wild-Rice and Lima-Bean Salad with Cranberry Relish image

Three great natives of the Americas-wild rice, lima beans, and cranberries-meet in this hearty, protein-rich salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h5m

Number Of Ingredients 11

1 pound fresh or thawed frozen cranberries
1 tablespoon finely grated orange zest, plus 1/2 cup fresh juice (from 2 oranges)
1/2 cup plus 2 tablespoons packed fresh mint leaves
1/4 cup plus 2 tablespoons sugar
Coarse salt and freshly ground pepper
10 ounces fresh or thawed frozen lima beans (1 1/2 cups)
2 cups wild-rice blend
1/4 cup extra-virgin olive oil, plus more for baking sheet
2 tablespoons minced shallot
1 tablespoon white-wine vinegar
2 tablespoons fresh flat-leaf parsley leaves

Steps:

  • Pulse cranberries, orange zest and juice, 1/2 cup mint, sugar, and 2 teaspoons salt in a food processor just until finely chopped. Transfer to a small bowl. (Relish can be refrigerated, covered, up to 1 day.)
  • Cook lima beans in a pot of generously salted boiling water until tender, 3 to 4 minutes. Transfer with a slotted spoon to an ice-water bath; let cool completely, then drain. Meanwhile, return pot of water to a boil and stir in rice. Reduce heat to medium and simmer until tender, 35 to 40 minutes; drain. Spread rice on a lightly oiled rimmed baking sheet; let cool completely.
  • Heat 2 tablespoons oil in a medium skillet over medium. Add shallot and cook, stirring occasionally, until soft, 2 to 3 minutes. Add lima beans; season with salt and pepper. Cook, gently stirring occasionally, until warmed through, 2 to 3 minutes.
  • Transfer lima-bean mixture to a large bowl. Stir in rice, 1/3 cup relish, vinegar, parsley, and remaining 2 tablespoons each mint and oil. Generously season with salt and pepper; serve.

LEMONY ZUCCHINI, CHICKPEA, AND LIMA BEAN SALAD



LEMONY ZUCCHINI, CHICKPEA, AND LIMA BEAN SALAD image

Categories     Bean     Side     Vegetarian     Quick & Easy

Yield 6 people

Number Of Ingredients 12

1/2 cup fresh or frozen lima beans, blanched
1/2 cup drained canned chickpeas, rinsed
1 zucchini, quartered lengthwise and cut crosswise into 1/4-inch-thick slices
1/2 small red onion, halved and thinly sliced
2 to 3 romaine leaves, cut into thin strips
1 ounce Parmesan cheese, broken into small chunks (1/4 cup)
1 tablespoon chopped fresh basil, plus small sprigs for garnish
4 1/2 teaspoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1/8 teaspoon red-pepper flakes
3/4 teaspoon coarse salt
Freshly ground pepper, to taste

Steps:

  • Combine lima beans, chickpeas, zucchini, onion, romaine, Parmesan, and chopped basil. Add lemon juice, oil, red-pepper flakes, salt, and pepper, and toss to combine. Garnish with basil sprigs.

WHEAT BERRY (OR FARRO) AND LIMA BEAN SALAD



Wheat Berry (Or Farro) and Lima Bean Salad image

I love wheat berries in salads and have been posting some recipes. I believe this one came from "Country Home Magazine" but I'm not sure as the name is no longer connected to it. This one I have not made, but will surely give it a try. It says whole spelt (farro) can be used in place of the wheat berries. Salad can be made up to three days ahead but toss with the mint and basil just before serving for the freshest herb flavor.

Provided by Garlic Chick

Categories     Grains

Time 1h30m

Yield 8-10 , 8-10 serving(s)

Number Of Ingredients 15

5 cups water
1/2 teaspoon salt
1 1/2 cups wheat berries or whole spelt (farro)
1/4 cup lemon juice
2 tablespoons white wine vinegar (herb or garlic flavored)
2 minced garlic cloves
1 teaspoon salt
1/2 teaspoon black pepper
1 seeded and chopped cucumber (large)
1 cup frozen lima beans (thawed)
1 seeded and chopped tomato (large)
1 seeded and chopped red bell pepper (med)
1/2 cup extra virgin olive oil
1/2 cup chopped of fresh mint
1/2 cup chopped fresh basil

Steps:

  • Bring water and first 1/2 teaspoon salt to a boil in a large saucepan.
  • Add the wheat berries or spelt; return to boiling.
  • Reduce heat and simmer, covered 45 to 60 minutes or until tender and drain.
  • Rinse with cold running water and drain again.
  • Or - in a large saucepan soak spelt in water and 1/2 teaspoon salt in the refrigerator for 6 to 24 hours. Do not drain, bring to boiling, reduce heat and simmer, covered for 30 minutes or until tender.
  • Transfer wheat berries or spelt to a large bowl.
  • Add lemon juice, vinegar, garlic, 1 teaspoon salt and pepper - toss to combine and let stand 15 minutes.
  • Stir in the cucumber, lima beans, tomato, sweet pepper, olive oil, mint and basil.
  • Serve immediately or cover and chill for up to 3 days.

Nutrition Facts : Calories 270.8, Fat 14.6, SaturatedFat 2, Sodium 462.2, Carbohydrate 31.3, Fiber 5.9, Sugar 4.4, Protein 6.9

LIMA BEAN & CHICKPEA SALAD



Lima Bean & Chickpea Salad image

I needed something unique to take to a cookout and wanted to keep it fresh and vegetarian. This is an original recipe (aka I just made it up :) ) But it turned out delish! This would be great as a lunch, side dish or snack - best served cold or room temperature. Enjoy!

Provided by Chef JenniB

Categories     Beans

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 (16 ounce) bag frozen lima beans
1 (16 ounce) can garbanzo beans or 1 (16 ounce) can chickpeas
8 sun-dried tomatoes, chopped
1 small onion, chopped
4 ounces feta cheese, crumbled
1/4 cup of fresh mint, chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
4 tablespoons lemon juice
3 tablespoons olive oil
1 tablespoon fresh garlic, chopped
1/4 teaspoon ground red pepper
salt and pepper, to taste

Steps:

  • Bring lima beans and enough water to cover them to a boil and turn off immediately.
  • Pour garbanzo beans/chickpeas into strainer, add lima beans and rinse both with cold water.
  • Move beans to a large bowl and add remaining ingredients, stir to combine. Be sure beans are cold so you do not melt the cheese!
  • Enjoy!
  • NOTE: Herb measurements were taken prior to chopping--chopped measurements will vary.

Nutrition Facts : Calories 230.6, Fat 9.2, SaturatedFat 3.1, Cholesterol 13.4, Sodium 424.8, Carbohydrate 28.9, Fiber 6.8, Sugar 2.8, Protein 9.3

LIMA-BEAN SALAD WITH ROASTED POBLANOS AND QUESO FRESCO



Lima-Bean Salad with Roasted Poblanos and Queso Fresco image

It takes a little doing to cook lima beans, but the results are so worth the effort. For this satisfying salad, they're soaked overnight, simmered with aromatics, and tossed with charred poblanos, red onion, cilantro, cherry tomatoes, queso fresco, and a red-wine vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 12

1 pound dried lima beans
1 small yellow onion, halved
1 carrot, cut into thirds
1 stalk celery, cut into thirds
Kosher salt and freshly ground pepper
2 fresh poblano chiles
3 tablespoons red-wine vinegar
5 tablespoons extra-virgin olive oil
1 small red onion, thinly sliced (2/3 cup)
1/4 cup coarsely chopped cilantro leaves
8 ounces cherry tomatoes, halved
2 ounces queso fresco or feta, crumbled (about 1/2 cup)

Steps:

  • Rinse beans, removing debris; transfer to a large bowl. Add cold water until covered by at least 2 inches. Refrigerate overnight.
  • Drain; transfer beans to a large pot and add enough water to cover by 4 inches. Add yellow onion, carrot, and celery; bring to a simmer. Season generously with salt; reduce heat to medium-low and continue simmering until beans are tender but not falling apart, 40 to 50 minutes. Drain; transfer to a large bowl. Remove and discard vegetables. (Or, if not using immediately, let cool in liquid and refrigerate up to 5 days.)
  • Place chiles over the flame of a gas burner or on a grill; roast, turning, until charred on all sides, about 10 minutes. Transfer to a bowl and cover with a plate; let cool slightly. When cool enough to handle, use a paring knife to remove charred skins. Remove stems and seeds; cut chiles into 1/2-inch pieces.
  • In a small bowl, whisk together vinegar and oil. Drizzle over beans; add roasted chiles, red onion, cilantro, and tomatoes. Gently toss to coat. Season with salt and pepper, sprinkle with cheese, and serve.

ASPARAGUS, LIMA BEAN AND SALAMI SALAD



ASPARAGUS, LIMA BEAN AND SALAMI SALAD image

Categories     Salad     Vegetable

Yield 8 people

Number Of Ingredients 9

2 bunches asparagus (30 spears), trimmed and steamed (about 2 pounds)
2 tablespoons extra-virgin olive oil
1 teaspoon chopped garlic
1 teaspoon fresh rosemary, finely chopped
1 teaspoon freshly grated lemon zest (1 lemon)
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup frozen baby lima beans, cooked
2 ounces Genoa salami, cut into matchstick pieces (about 2/3 cup

Steps:

  • 1. In lightly salted boiling water, cook asparagus 3 to 5 minutes, until tender-crisp. Drain into a colander and shock under cold running water for 3 minutes. Allow excess water to drain, stack in bundles and cut into 1 pieces. Place in a large bowl. 2. In the same bowl, add oil, garlic, rosemary, lemon zest, salt and pepper. Add lima beans and salami; toss to coat.

ZESTY LIMA BEAN & TOMATO SALAD



Zesty Lima Bean & Tomato Salad image

This simple, refreshing salad has a nice little "bite" from cider vinegar and Dijon mustard, plus it's well-seasoned with sage and a little garlic and onion. Something different for your next barbecue! Prep times includes time to allow flavors to mingle.

Provided by EdsGirlAngie

Categories     Beans

Time 2m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons cider vinegar
2 tablespoons vegetable oil
1 clove garlic, minced
1 teaspoon Dijon mustard
1/2 teaspoon dried sage
1/4 teaspoon black pepper
2 1/2 cups lima beans, cooked fresh or frozen
2 tablespoons minced onions
2 large plum tomatoes, seeded and chopped

Steps:

  • Whisk together the vinaigrette ingredients.
  • Combine salad ingredients: lima beans, onion and tomatoes.
  • Carefully add vinaigrette and stir until well blended.
  • Allow flavors to mingle for at least a couple of hours, preferably; also, salad tastes best at room temperature.

Nutrition Facts : Calories 183.5, Fat 7.4, SaturatedFat 1, Sodium 407.2, Carbohydrate 23, Fiber 6.2, Sugar 1.1, Protein 6.8

EDAMAME & LIMA BEAN SALAD RECIPE - (4.4/5)



Edamame & Lima Bean Salad Recipe - (4.4/5) image

Provided by Wewah

Number Of Ingredients 23

Salad:
1 cup edamame, shelled
1 cup lima beans
2 green onions, minced
1 cup charred asparagus
white balsamic vinaigrette to taste
1 ⁄4 cup Gruyère cheese, shaved
Charred asparagus:
1 cup asparagus, chopped into 1⁄4-inch pieces
2 tablespoons olive oil
sea salt & freshly ground pepper, to taste
red chili pepper flakes, to taste
White balsamic vinaigrette:
2 tablespoons sugar
2 tablespoons Dijon mustard
2 teaspoons sea salt
1 tablespoon fresh ground pepper
1 ⁄2 teaspoon cumin
1 ⁄2 teaspoon cayenne pepper
3 cloves garlic, pressed
3 ⁄4 cup olive oil
4 tablespoons white balsamic vinegar
Read more: http://www.sweetpaulmag.com/food/edamame-amp-lima-bean-salad#ixzz2wvTbI0KF

Steps:

  • 1.For the salad Remove peas from shells and cook in boiling salted water. 2.After 2 to 4 minutes, transfer them to a bath of ice water to stop the cooking process. 3.Repeat step 1 for both the edamame and lima beans. 4.In a large bowl, combine peas, edamame, lima beans, green onions, and charred asparagus. 5.Using a wooden spoon, mix in desired amount of white balsamic vinaigrette. 6.Top with shaved Gruyère cheese. Serve cold. 7.For the asparagus, Preheat oven to 400°F. 8.Line a baking sheet with foil and spray generously with cooking spray. 9.Arrange asparagus in a line (without overlapping) and drizzle olive oil evenly over arrangement. 10. Sprinkle sea salt, fresh ground pepper, and red chili pepper flakes evenly over asparagus. 11. When desired level of charred is achieved (approximately 8 to 12 minutes) remove from oven and set aside. 12. For the dressing, Combine sugar, Dijon mustard, sea salt, fresh ground pepper, cumin, cayenne pepper, and garlic with a fork to create a paste. 13. Using a whisk, mix in the olive oil and white balsamic vinegar. 14. Refrigerate, and use for up to 1 week. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25.

LIMA BEAN, CARROTS AND ZUCCHINI SALAD WITH FETA CHEESE



Lima Bean, Carrots and Zucchini Salad With Feta Cheese image

Make and share this Lima Bean, Carrots and Zucchini Salad With Feta Cheese recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 9

4 small firm zucchini, trimmed
4 -5 carrots, peeled
10 ounces frozen baby lima beans
1 cup plain yogurt
2 tablespoons corn oil
1 tablespoon fresh lemon juice
salt and pepper, to taste
6 ounces feta cheese, cut into small cubes
chopped parsley

Steps:

  • Cut zucchini in half lengthwise, and then into strips.
  • Repeat with the carrots.
  • Steam carrots 5 to 7 minutes.
  • Add zucchini and steam an additional 5 to 7 minutes.
  • Add Lima beans and continue steaming until all vegetables are crisp-tender, transferring to a colander as they are cooked and holding under cold water until cool to touch.
  • Transfer to a salad bowl and chill.
  • Combine yogurt, oil and lemon juice, salt and pepper and blend well.
  • Cover and chill thoroughly.
  • When ready to serve, add cheese to vegetables and toss lightly.
  • Spoon yogurt mixture over and garnish with parsley.

Nutrition Facts : Calories 314.6, Fat 14.5, SaturatedFat 8.4, Cholesterol 48.1, Sodium 622, Carbohydrate 32.6, Fiber 7.3, Sugar 9.6, Protein 15.9

LIMA BEAN AND SPINACH SALAD (ARMENIA)



Lima Bean and Spinach Salad (Armenia) image

Talk about exotic! Healthy and loaded with flavor. I pulled this off of the World Hearth Circle of International Cooking website (recipes.wuzzle.org) a year or two ago and just finally got around to making it; what a revelation! Some folks may find the amount of cayenne a little overwhelming and may want to cut back a tad, but that's a personal thing. Prep time does not include 1 hour of chilling prior to serving.

Provided by lecole54

Categories     Spinach

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 12

10 ounces frozen baby lima beans, cooked and cooled
1/3 cup olive oil
5 ounces spinach, torn
1 cup walnuts
3 garlic cloves, minced
3 tablespoons red wine vinegar
1/4 cup parsley, finely chopped
1/2 teaspoon ground coriander
1/2 teaspoon ground red pepper
1 lemon, juice of
salt, to taste
pepper, to taste

Steps:

  • Toss beans with olive oil in salad bowl; set aside.
  • In food processor, combine walnuts, garlic and vinegar until smooth.
  • Combine all ingredients.
  • Cover, chill 1 hour. Serve.

Nutrition Facts : Calories 309, Fat 25.1, SaturatedFat 2.9, Sodium 46.2, Carbohydrate 18.1, Fiber 5.7, Sugar 0.7, Protein 7.7

LIMA BEAN SALAD



LIMA BEAN SALAD image

Categories     Vegetable

Yield 4 People

Number Of Ingredients 12

2 cups cooked lima beans
1 tablespoon chopped pimiento
2 finely chopped green onions
.
Dressing
.
2/3 cup sour cream
1 tablespoon red wine or balsamic vinegar
2 teaspoon lemon juice
1 teaspoon sugar
3/4 teaspoon salt
1/8 teaspoon black or white pepper

Steps:

  • Toss together the lima beans, pimiento, and green onion. Whisk together dressing ingredients; stir into bean mixture. Refrigerate for at least 1 hour.

LIMA BEAN AND BASMATI RICE SALAD



Lima Bean and Basmati Rice Salad image

This Indian-inspired salad can also be served warm as a side dish.

Yield Serves 4

Number Of Ingredients 10

1 cup plain nonfat yogurt
3 teaspoons minced garlic
3 teaspoons olive oil (preferably extra-virgin)
1 cup basmati rice
1 1/2 teaspoons curry powder
1 teaspoon turmeric
2 cups water
1 teaspoon salt
1 10-ounce package frozen baby lima beans, unthawed
Tomato-Onion Topping

Steps:

  • Mix yogurt and 1 1/2 teaspoons garlic in small bowl. Cover and chill 1 hour. Heat 1 teaspoon oil in heavy medium saucepan over medium heat. Add rice; stir until coated with oil, about 2 minutes. Add curry powder, turmeric and 1 1/2 teaspoons garlic and stir 1 minute. Add 2 cups water and salt and bring to boil. Add lima beans. Reduce heat to medium-low; cover and simmer until rice is tender and water is absorbed, about 15 minutes. Season with salt and pepper. Cool. Stir in remaining olive oil.
  • Transfer rice mixture to large bowl. Spoon Tomato-Onion Topping over. Top with 1/4 cup yogurt mixture. Serve, passing remaining yogurt mixture separately.

LIMA BEAN AND SALAMI SALAD



Lima Bean and Salami Salad image

How to make Lima Bean and Salami Salad

Provided by @MakeItYours

Number Of Ingredients 9

1 cup diced onion
12 Tbs. STAR Extra Virgin Olive Oil
4 oz. dry Italian salami, cut into ¼ - inch wide strips
6 garlic cloves, thinly sliced
2 (16 oz.) package baby lima beans, thawed
½ cup STAR Balsamic Vinegar
½ cup shredded basil
salt and pepper
⅓ cup toasted pine nuts

Steps:

  • In large skillet over medium-high heat, sauté onion in 4 Tbs. olive oil until translucent, about 3 minutes. Add salami and garlic and cook 1 minute longer. Add lima beans and toss to combine. Transfer mixture to serving dish and allow cool to room temperature.
  • In a small bowl, whisk remaining olive oil with vinegar. Pour over bean mixture. Add basil strips and season to taste with salt and pepper. Toss again, then sprinkle pine nuts over top and serve.

HAM AND LIMA BEAN SALAD



Ham and Lima Bean Salad image

This is from a vintage BH&G magazine. This is a winner in their Prize Tested Recipes section. It can easily be halved for smaller families.

Provided by Bren in LR

Categories     < 4 Hours

Time 3h30m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 (10 ounce) packages frozen lima beans
2 cups sliced fresh mushrooms
1 cup chopped red onion
1/2 cup finely chopped cooked ham
1/3 cup chopped ripe olives
1/4 cup snipped parsley
1 (4 ounce) jar diced pimentos, drained
1/3 cup tarragon vinegar (or white wine vinegar)
1/4 cup olive oil (or salad oil)
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/8 teaspoon ground black pepper

Steps:

  • Cook lima beans according to package directions. Drain. Rinse with cold water; drain again.
  • In a mixing bowl combine beans, mushrooms, onion, ham, olives, parsley, and pimiento.
  • For dressing, in a screw-top jar combine vinegar, oil, garlic, sugar, salt, lemon juice and pepper. Cover, shake to combine. Pour over bean mixture. Toss to coat. Cover; chill 3 to 24 hours before serving, stirring once or twice.

Nutrition Facts : Calories 187.3, Fat 9.2, SaturatedFat 1.6, Cholesterol 7.9, Sodium 250.2, Carbohydrate 19.2, Fiber 5.6, Sugar 2.9, Protein 8.1

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