Best Lighter Macaroni And Cheese Recipes

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FAMILY-FAVORITE MACARONI AND CHEESE (LIGHTER RECIPE)



Family-Favorite Macaroni and Cheese (lighter recipe) image

No need to use a box mix when mac and cheese is as simple--and delicious--as this!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 9

2 cups uncooked elbow macaroni (7 ounces)
2 tablespoons margarine
1/4 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground mustard
1/4 teaspoon Worcestershire sauce
2 cups fat-free (skim) milk
1 1/2 cups reduced-fat shredded or cubed sharp Cheddar cheese (6 ounces)

Steps:

  • Heat oven to 350°F.
  • Cook macaroni as directed on package.
  • While macaroni is cooking, melt margarine in 3-quart saucepan over low heat. Stir in flour, salt, pepper, mustard and Worcestershire sauce. Cook over medium low heat, stirring constantly, until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese. Cook, stirring occasionally, until cheese is melted.
  • Drain macaroni. Gently stir macaroni into cheese sauce. Pour into ungreased 2-quart casserole. Bake uncovered 20 to 25 minutes or until bubbly.

Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 460 mg

LIGHTER MACARONI AND CHEESE



Lighter Macaroni and Cheese image

These individual mac-and-cheese casseroles call for pungent Parmesan and extra-sharp cheddar, which means the noodles get away with less-than-usual amounts of cheese. Low-fat milk, chicken stock, and olive oil keep the sauce creamy.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 14

6 small vine-ripened tomatoes (3-inch) cut into twenty-four 1/4-inch-thick slices
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons fresh thyme leaves, plus sprigs for sprinkling
Coarse salt and freshly ground pepper
5 slices white sandwich bread, with crust
2 tablespoons unsalted butter
1 pound elbow macaroni
2 cups homemade or low-sodium store-bought chicken stock
5 tablespoons all-purpose flour
Pinch of freshly grated nutmeg
Pinch of cayenne pepper
2 cups low-fat (1 percent) milk
8 ounces (about 2 1/4 cups) extra-sharp cheddar cheese, grated
1 ounce (about 1/2 cup) Parmesan cheese, freshly grated

Steps:

  • Preheat oven to 400 degrees. Spread tomatoes in a single layer on 2 rimmed baking sheets. Drizzle each sheet with 1 tablespoon oil; sprinkle each with 1/2 teaspoon thyme, and season with salt and pepper. Bake until tomatoes have softened, about 20 minutes. (Leave oven on.)
  • Process bread in a food processor until coarse crumbs form. Melt 1 tablespoon butter with remaining tablespoon oil in amedium skillet over medium heat. Add breadcrumbs, and toss to coat. Season with salt and pepper; set aside.
  • Bring a large pot of water to a boil over high heat. Add 1 tablespoon salt and the pasta. Cook pasta until almost al dente, about 5 minutes. Drain, and run under cold water to stop cooking. Transfer to a large bowl; set aside.
  • Whisk 1/2 cup stock into the flour in a medium bowl; set aside. Melt remaining tablespoon butter in a medium saucepan over medium heat. Stir in nutmeg, cayenne, remaining 1/2 teaspoon thyme, and 1 teaspoon salt. Add milk and remaining 1 1/2 cups stock. Whisk in flour mixture. Bring to a boil, whisking frequently. Reduce to a simmer. Cook 8 minutes, whisking frequently. Add cheeses; cook, stirring, until melted. Pour over macaroni, stirring to combine.
  • Put eight 4 1/2-by-1 1/4-inch ramekins on a baking sheet. Put 2 tomato slices in bottom of each ramekin. Divide macaroni mixture evenly among ramekins. Top each with a tomato slice. Sprinkle with breadcrumbs and thyme sprigs. Bake until bubbling and golden brown, about 30 minutes. Serve immediately.

FAMILY-FAVORITE MACARONI AND CHEESE (LIGHTER RECIPE)



Family-Favorite Macaroni and Cheese (lighter recipe) image

No need to use a box mix when mac and cheese is as simple--and delicious--as this!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 9

2 cups uncooked elbow macaroni (7 ounces)
2 tablespoons margarine
1/4 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground mustard
1/4 teaspoon Worcestershire sauce
2 cups fat-free (skim) milk
1 1/2 cups reduced-fat shredded or cubed sharp Cheddar cheese (6 ounces)

Steps:

  • Heat oven to 350°F.
  • Cook macaroni as directed on package.
  • While macaroni is cooking, melt margarine in 3-quart saucepan over low heat. Stir in flour, salt, pepper, mustard and Worcestershire sauce. Cook over medium low heat, stirring constantly, until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese. Cook, stirring occasionally, until cheese is melted.
  • Drain macaroni. Gently stir macaroni into cheese sauce. Pour into ungreased 2-quart casserole. Bake uncovered 20 to 25 minutes or until bubbly.

Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 460 mg

LIGHTER MACARONI AND CHEESE



Lighter Macaroni and Cheese image

I found this recipe in the Low-Fat cookbook published by Cook's Illustrated. I used, as was recommended by the cookbook, Cabot brand 50% cheddar. The cheese looked pretty white, but the final recipe had a yellow tinge. This cheese is sold in block form. Block low-fat cheese generally melt better than pre-shredded low-fat cheese.

Provided by Reddyrat

Categories     Cheese

Time 25m

Yield 5 serving(s)

Number Of Ingredients 8

8 ounces macaroni
12 ounces evaporated milk (reduced fat)
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon garlic powder
3/4 cup milk (divided)
2 teaspoons cornstarch
8 ounces reduced-fat cheese, shredded (about two cups)

Steps:

  • Bring a large pot of water to a boil with about 2 teaspoons of salt.
  • Add macaroni and cook until al dente, about 5 minutes.
  • Drain and set aside.
  • In same pot, add evaporated milk, salt, mustard, garlic, and 1/2 cup milk.
  • Bring to a boil and then simmer about 2 minutes.
  • Combine 1/4 cup milk and cornstarch.
  • Add to saucepan.
  • Simmer about 5 minutes or until thickened.
  • Remove from heat, add cheese, and stir until cheese is melted.
  • Add macaroni and let sit for about 5 minutes until thickened.

Nutrition Facts : Calories 288.9, Fat 7.2, SaturatedFat 4.1, Cholesterol 24.9, Sodium 325, Carbohydrate 43.7, Fiber 1.5, Sugar 0.8, Protein 11.8

LIGHTER MACARONI AND CHEESE



LIGHTER MACARONI AND CHEESE image

Categories     Pasta     Side

Yield 4

Number Of Ingredients 5

1 1/2 cup dry macaroni
1 1/2 tbsp light tub margerine
6 oz light Velveeta, sliced
2 cups ff milk
1 cup ff 1/2 and 1/2

Steps:

  • combine macaroni and butter. Layer chees over top. Pour milk and 1/2 and 1/2. Cover and cook on high for 3-4 hours stirring frequently.

ATK-EVERYDAY LIGHTER MACARONI AND CHEESE



ATK-EVERYDAY LIGHTER MACARONI AND CHEESE image

Categories     Cheese

Number Of Ingredients 9

Salt
3/8 pound elbow macaroni (about 2 cups)
1 (12-ounce) can 2 percent reduced-fat evaporated milk
2/3 cup low-fat milk (2 percent)
1/4 teaspoon dry mustard
1/8 teaspoon garlic powder or celery salt (optional)
Pinch cayenne pepper
2 teaspoons cornstarch
8 ounces 50 percent light cheddar cheese , grated (about 2 cups)

Steps:

  • Bring 2 1/2 quarts water to a boil in a large saucepan. Stir in 2 teaspoons salt and the macaroni; cook until the pasta is completely cooked and tender, about 5 minutes. Drain the pasta and leave it in the colander; set aside. Add the evaporated milk, 1/2 cup of the 2 percent milk, mustard, garlic powder (if using), cayenne, and 1/2 teaspoon salt to the now-empty saucepan. Bring the mixture to a boil, then reduce to a simmer. Whisk the cornstarch and remaining 1/4 cup milk together, then whisk it into the simmering mixture. Continue to simmer, whisking constantly, until the sauce has thickened and is smooth, about 2 minutes. Off the heat, gradually whisk in the cheddar until melted and smooth. Stir in the macaroni, and let the macaroni and cheese sit off the heat until the sauce has thickened slightly, 2 to 5 minutes, before serving.

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