LIGHTER CAJUN TILAPIA SANDWICH WITH BACON AND LIME MAYO
Lighter Cajun Tilapia Sandwich with Bacon and Lime Mayo
Provided by www.andiemitchell.com
Yield 4
Number Of Ingredients 17
Steps:
- For complete instructions, visit the original site at http://www.andiemitchell.com/2014/08/03/lighter-cajun-tilapia-sandwich-with-bacon-lime-mayo/
Nutrition Facts : ServingSize serving, Sugar 5 g, Sodium 1300 mg, Cholesterol 67 mg, SaturatedFat 3 g, Calories 366 kcal, Carbohydrate 26 g, Protein 34 mg, Fat 14 g
BAKED CAJUN TILAPIA
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine mayonnaise, cumin, onion powder, Cajun seasoning, garlic powder, and pepper in a small bowl.
- Place tilapia in an ungreased glass baking dish. Spread mayonnaise mixture on top and sprinkle with crushed crackers.
- Bake in the preheated oven until fillets flake easily when tested with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 456.2 calories, Carbohydrate 10.8 g, Cholesterol 55.5 mg, Fat 34.7 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 5.5 g, Sodium 506.8 mg, Sugar 1.5 g
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