Best Light Whole Wheat Pasta Dough With Italian Seasonings Recipes
WHOLE WHEAT PASTA
Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.
Provided by Gia
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
- Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g
LIGHT WHOLE WHEAT PASTA DOUGH WITH ITALIAN SEASONINGS
I actually decided to make this pasta pure whole wheat but my husband doesn't care for the texture of whole wheat flour so I decided to ease him into it. This recipe turned out great and he loved it!
Provided by dblouin
Categories < 60 Mins
Time 51m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the flours, salt, and italian seasoning.
- Make a well.
- Whisk eggs, water, and olive oil together and pour into well. Mix untl a ball is formed.
- Turn out pasta dough onto a floured surface and knead for 1 to 2 minutes.
- Wrap in wax paper and let sit for 20 to 30 minutes.
- Cut into 6 seperate pieces and roll out to desired thickness or use a manual pasta machine.
- Cook in boiling salted water for 6 minutes.
Nutrition Facts : Calories 375.7, Fat 9.4, SaturatedFat 2.2, Cholesterol 211.5, Sodium 654.5, Carbohydrate 57.9, Fiber 4.9, Sugar 0.6, Protein 15.2
BASIC WHOLE WHEAT PASTA DOUGH
Make and share this Basic Whole Wheat Pasta Dough recipe from Food.com.
Provided by LilithDreams
Categories Vegan
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Put it into a mixer with bread hooks or a food processor, and knead until really smooth.
- I suppose you could also do this by hand, but I haven't tried it!
- We've also substituted 1/4 of the flour with kamut, buckwheat etc. to add extra flavor, and the recipe suggested that chopped spinach, herbs, or tomato paste could be added.
- From [email protected] (astels).
- Posted to MM-Recipes Digest V4 #169 by Nancy Miller on Jul 1, 1997.
Nutrition Facts : Calories 148.9, Fat 2.2, SaturatedFat 0.3, Sodium 54.1, Carbohydrate 29, Fiber 4.9, Sugar 0.2, Protein 5.5
ITALIAN SEASONING
Who needs salt when you can give breads, pasta, spaghetti sauce and other dishes an Italian flair. Learn what is in Italian seasoning with this distinctive dried herb blend. - Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 7 tablespoons.
Number Of Ingredients 6
Steps:
- Place all ingredients, in batches if necessary, in a spice grinder or small bowl. Grind or crush with the back of a spoon until mixture becomes a coarse powder. Store in an airtight container for up to 6 months. ,
Nutrition Facts : Calories 1 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
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