GREEK STYLE SHRIMP SCAMPI- FROM COOKING LIGHT
This quick, filling weeknight meal relies on easy-to-find ingredients. Add a spinach mushroom salad to round out the menu
Provided by liz9799
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions, omitting salt and fat.
- Drain and keep warm.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add green bell pepper to pan; sauté 1 minute.
- Add garlic and tomatoes; cook 1 minute.
- Add black pepper and shrimp; cover and cook 3 minutes or until shrimp are done.
- Stir in red pepper; remove from heat.
- Place 1 cup pasta on each of 4 plates.
- Top each serving with 1 cup shrimp mixture and 1 1/2 tablespoons cheese.
Nutrition Facts : Calories 351.4, Fat 8.3, SaturatedFat 3.8, Cholesterol 191.7, Sodium 408.6, Carbohydrate 35.2, Fiber 1.8, Sugar 2.1, Protein 31.9
LIGHT SHRIMP SCAMPI
Steps:
- Heat the olive oil in a large nonstick skillet. Add the shrimp and garlic, and saute. Turn the shrimp over when the first side is pink, then dissolve the cornstarch in the cold chicken stock. Add the chicken stock mixture, lemon juice and wine to the skillet, stir gently and bring to a boil. The shrimp are done when they are pink all the way through, which they should be once the liquid boils. Serving suggestion: Serve over pasta mixed with chopped steamed vegetables.
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