COOKING LIGHT'S CROCK POT ITALIAN POT ROAST
Make and share this Cooking Light's Crock Pot Italian Pot Roast recipe from Food.com.
Provided by txghog
Categories Roast Beef
Time 5h5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Slice roast in half for even cooking; place in crock pot.
- Add onion and remaining ingredients.
- Cover and cook on high setting 5 hours or until roast is tender.
- Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.
- Slice meat to serve.
Nutrition Facts : Calories 335.9, Fat 21, SaturatedFat 8.1, Cholesterol 90.7, Sodium 157.3, Carbohydrate 5.6, Fiber 1.1, Sugar 3, Protein 29.4
LIGHT POT ROAST
A tasty comfort meal provided by Better Homes and Gardens: Family Favorites Made Lighter. This recipe recommends that you use half the meat for the meal, and chill the rest for sandwiches.
Provided by ChipotleChick
Categories Roast Beef
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from roast.
- Spray a dutch oven with cooking spray and preheat to medium.
- Brown roast on all sides.
- Drain fat.
- In a small bowl mix the 1/2 cup water, Worcestershire sauce, bouillon granules, and basil.
- Pour over the meat and bring to a boil.
- Reduce heat, cover and simmer 1 hour.
- Add potatoes, carrots, celery, and onion to the dutch oven.
- Cover and simmer for another 45 to 60 minutes or until meat and vegetables are tender.
- Add more water if needed.
- Remove meat and vegetables to a platter and keep warm.
- Pour the pan juices into a metal bowl and place the metal bowl in ice water to solidify the fat.
- Skim off the fat.
- You need 1 cup of pan juices, so add water if necessary to make the full cup.
- Whisk together the 1/4 cup water and flour until smooth.
- Stir in the pan juices and return to the dutch oven.
- Cook, stirring constantly, until thickened and bubbly.
- Cook another minute and serve the gravy with the meat and veggies.
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