Best Lettuce And Fruit Salad Recipes

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FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING



Fruit and Lettuce Salad With Orange-Yogurt Dressing image

This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

7 ounces torn salad greens (I use bibb and red leaf lettuce)
2 large navel oranges, peeled and chunked
1 cup red seedless grapes, halved
1/4 cup sunflower seeds or 1/4 cup sliced almonds
4 slices bacon, cooked and crumbled (optional)
1 cup plain yogurt
1/2 cup fresh orange juice
1/4 cup honey
2 tablespoons orange zest

Steps:

  • Whisk together all the dressing ingredients and refrigerate.
  • Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
  • Toss together and serve with dressing.

Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2

ROMAINE LETTUCE AND FRUIT SALAD



Romaine Lettuce and Fruit Salad image

Summer is here and so are the wonderful strawberries so it is time to make this salad with our home grown berries and not the imports from??????? hope you like this salad.

Provided by Marian Arbour

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 15

1 bunch romaine lettuce broken to bite side
3 c baby spinach
1 small red onion thinly sliced
1 stalk(s) celery fine sliced
2 c strawberries sliced
1 can(s) mandarin orangesdrained
dressing
1 /3 c white sugar
1/4 c vegetable or canola oil
1/4 tsp paprika
1 Tbsp grainy dijohn mustard
2 Tbsp finely chopped green onion
2 Tbsp worchestershire sauce
2 clove garlic finely minced
2 Tbsp honey

Steps:

  • 1. Slice red onion and put into small bowl pour a couple of tablespoons of lemon juice over them and let sit for 10 to 15 minutes then drain off the juice, and set aside.
  • 2. TEAR lettuce into bite size pieces add all vegetables to salad bowl,
  • 3. Put all dressing in a bowl and whisk until well combined or put it into a jar and shake, shake shake. pour dressing over greens just at serving time.

LETTUCE AND FRUIT SALAD



Lettuce and Fruit Salad image

This was my first effort at 'Creative Cooking' as a young girl. Not knowing that it was my creation, Mom was so excited about how good this was that she immediately wanted to know from which of her cookbooks I'd found this recipe. Going through my recipe file has brought back another pleasant memory!

Provided by Cindy Lynn

Categories     Fruit

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 small solid head iceberg lettuce
1 tangerine (seeds removed)
2 medium apples, cored,but unpeeled (Jonathan preferrably)
2 small onions
1 orange (if not seedless, remove seeds)
3/4 cup mayonnaise or 3/4 cup Miracle Whip
1/4 cup milk
1/4 teaspoon garlic salt
pepper (to taste)
1 teaspoon sugar

Steps:

  • Salad: Peel onions, orange and tangerine.
  • Shred lettuce into large bowl.
  • Chop onion and apples into bowl.
  • Section orange and tangerine, then cut sections in half, adding to salad bowl as you do so.
  • Toss lightly.
  • Dressing: In a small bowl, mix mayonnaise with milk.
  • Blend until smooth.
  • Stir in garlic salt, pepper and sugar.
  • Pour over salad and toss lightly until combined.
  • Serve immediately.

Nutrition Facts : Calories 68.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.4, Sodium 7, Carbohydrate 16.4, Fiber 2.7, Sugar 11.6, Protein 1.1

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