LEMON-YOGURT VINAIGRETTE
Delicious dressing and good for the waistline. Excellent with Spinach-Mushroom salad (separate posting)
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 1 cup or a little more
Number Of Ingredients 6
Steps:
- Whisk everything together except the yogurt.
- When well blended whisk in the yogurt.
FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
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