LEMON & THYME FLAVORED WATER
I've always thought water was boring .. drinking it more because I know I should .. rather than as something to enjoy. That all changed this week when a friend introduced me to flavored water. Now a beautifully colored container graces on our kitchen counter .. different flavor each day .. a refreshing & delicious invitation to drink more water
Provided by VeggiesByCandlelight
Categories Beverages
Time 5m
Yield 1 gallon water, 1 serving(s)
Number Of Ingredients 4
Steps:
- (** Note . our glass containers are a little bigger than a gallon in size).
- To the container add the lemon, thyme, and 1/4 gallon water.
- Cover with a thick layer of ice and put in the refrigerator overnight to steep.
- In the morning . fill the rest of the way with water & ice.
- Enjoy!
- ~ Adapted from Why I Should Drink More Water by Kimberly Wechsler.
Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 114.9, Carbohydrate 5.4, Fiber 1.6, Sugar 1.4, Protein 0.6
LEMON THYME WATER
Steps:
- Slice lemons into thin wheels and distribute between 2 pitchers along with thyme sprigs. Fill pitchers with ice and cover with water.
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