PINEAPPLE LEMON SMOOTHIE
Make and share this Pineapple Lemon Smoothie recipe from Food.com.
Provided by marisk
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender in the order listed.
- Blend at a low setting for one minute.
- Increase to high setting until smooth.
Nutrition Facts : Calories 207.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.5, Sodium 41.1, Carbohydrate 49.1, Fiber 1.1, Sugar 47.3, Protein 3.2
PINEAPPLE-LEMON SMOOTHIE
Steps:
- Add the pineapple juice, frozen pineapple chunks, agave, and yogurt to a blender cup. Process for 30 seconds.
- Add the ice to the blender cup and process for about 1 minute, or until smooth.
- Garnish with extra chopped pineapple, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 221 kcal, Carbohydrate 46 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 26 mg, Fiber 1 g, Sugar 37 g
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