CHILLI PRAWNS WITH CORIANDER LEMON DIPPING SAUCE
Put these on wooden squewers and BBQ for great party appetizers or serve with rice as a main meal. Dressing and prawns can be made a day ahead, but keep seperate. Toss prawns in the dressing just before cooking. Taken from Australian Women's Weekly Dec 2006 magazine.
Provided by Lee_tah
Categories Very Low Carbs
Time 35m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Combine all dressing ingredients, but reserve 1/2 the dressing in a seperate bowl (to use as the dipping sauce.).
- If prawns have haven't been deveined: cut down the back and pull out the black vein. You might need to rinse them.
- Place prawns in a large bowl with the remaining 1/2 of the dressing. Stir lightly and let marinade for no more than 5 minutes.
- Fry up prawns or put on the BBQ until pink, (about 2 minutes on each side).
- Serve the prawns with the dressing on the side (as a dipping sauce) or spooned over. Scatter over the chopped coriander.
Nutrition Facts : Calories 320.4, Fat 14.3, SaturatedFat 2.2, Cholesterol 310.6, Sodium 768.2, Carbohydrate 4.3, Fiber 0.1, Sugar 1.2, Protein 41.6
LEMON CORIANDER PRAWNS
Categories Marinade Shellfish Marinate Quick & Easy Backyard BBQ Healthy Coriander
Yield 4 4
Number Of Ingredients 19
Steps:
- Cooking the Prawns * 3 tbsp grapeseed oil (or vegetable oil) To cook the prawns, remove them from the marinade and place onto paper towels. Gently pat them dry to remove the excess moisture. The leftover marinade should be discarded. If you are going to barbeque the prawns, place them onto skewers first. If cooking in a pan, preheat it over medium-high heat. Once the pan is nice and hot, dip a piece of paper towel into a bit of oil and lightly coat the pan. Place the prawns into the pan. If using a grill pan, press down on them slightly so they form nice grill marks. Let them cook for a minute or so per side. If you are unsure if the prawns are fully cooked, simply cut through the thickest part of one of them. If it's white all the way through, they are done. To serve the prawns, garnish a plate with a few sprigs of cilantro and fill a small ramekin with some of the reserved dipping sauce. Serve immediately.
CORIANDER HONEY-LEMON PRAWNS
Make and share this Coriander Honey-Lemon Prawns recipe from Food.com.
Provided by Cook Food Mood
Categories Asian
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash prawns, remove shells, leaving heads and tails intact.
- Season prawns with ginger, coriander, oyster sauce, pepper for at least 30 minute.
- Add olive oil to honey and lemon juice.
- Brush prawns with this mixture.
- Grill at 200C for 10-15 minute.
- Baste once with leftover marinade with honey glaze.
- Serve grilled prawns with lemon slices.
Nutrition Facts : Calories 267.6, Fat 13.1, SaturatedFat 1.9, Cholesterol 190, Sodium 314.6, Carbohydrate 11.6, Fiber 0.5, Sugar 8.9, Protein 25.8
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