Best Lemon Cilantro Sea Bass Recipes

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LEMON-CILANTRO SEA BASS



Lemon-Cilantro Sea Bass image

Make and share this Lemon-Cilantro Sea Bass recipe from Food.com.

Provided by dicentra

Categories     Bass

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 sea bass fillets
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/3 cup flour
1/4 cup butter
1/2 lemon, juice of
3 tablespoons chopped cilantro

Steps:

  • Rinse and dry the fillets. Sprinkle with salt and pepper, then dredge both sides in flour.
  • In a skillet over medium heat, heat the olive oil and butter together. Fry the fillets until golden and cooked through, about 3-4 minutes per side, depending on how thick your fillets are. Remove to a plate and tent with foil to keep warm.
  • In skillet over medium heat, swirl ¼ cup butter to melt. Add lemon juice and swirl to incorporate.
  • Add cilantro. Remove immediately from heat and pour over fish. Serve with lemon wedges (optional).

Nutrition Facts : Calories 628.8, Fat 50.8, SaturatedFat 24.4, Cholesterol 144.4, Sodium 334.4, Carbohydrate 17, Fiber 0.7, Sugar 0.4, Protein 26.4

SEA BASS FILLETS IN CILANTRO SAUCE



Sea Bass Fillets in Cilantro Sauce image

Categories     Fish     Herb     Bake     Yogurt     Low Sodium     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 6

6 6-ounce sea bass fillets
1 cup coarsely chopped fresh cilantro
1/2 cup whipping cream
1 tablespoon chopped peeled fresh ginger
1 tablespoon chopped seeded jalapeño chili
1/2 cup plain yogurt

Steps:

  • Preheat oven to 350°F. Arrange fish in 13 x 9 x 2-inch glass baking dish; sprinkle with salt and pepper. Puree cilantro, cream, ginger and chili in blender. Add yogurt and just blend in. Season sauce with salt and pepper; spoon over fish.
  • Bake fish until just opaque in center, about 25 minutes.

MARINATED SEA BASS WITH CILANTRO AND GINGER



Marinated Sea Bass With Cilantro and Ginger image

This is my favorite fish recipe. The combination of ginger and the cilantro is to die for. Just add some white rice and a rum punch and you'll think you're on a Caribbean vacation! Although the recipe says Sea Bass, you can use any mild flavored fish and have excellent results. I've tried this with grouper, snapper, mahi-mahi and cod. The recipe calls for 4 hours or marinating time, but I often only have about an hour - and it tastes great just the same! The recipe is from La Jolla Cooks, a fundraising cookbook for La Jolla Country Day School

Provided by Jostlori

Categories     Mexican

Time 4h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1/3 cup olive oil
1 tablespoon fresh lemon or 1 tablespoon lime juice
1 teaspoon ginger, finely grated
1/2 cup cilantro, coarsely chopped
1 teaspoon lemons or 1 teaspoon lime zest
1 teaspoon salt
1/2 teaspoon pepper
2 lbs sea bass fillets or 2 lbs grouper fillets

Steps:

  • Mix all ingredients together in a shallow non-reactive container.
  • Marinate fish in mixture for 4 hours, spooning some of the mixture over the fish.
  • Grill fillets on the grill or on a hot griddle.
  • Baste with marinade on both sides until fish is cooked. (Don't use marinade on COOKED fish).

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