LEMON CHICKEN & BROCCOLI ALFREDO
Rotini, chunks of chicken and broccoli florets are tossed in a creamy, lemony Alfredo sauce for a brightly flavored and quick weeknight meal.
Provided by RAGÚ®
Categories Trusted Brands: Recipes and Tips Ragu®
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cook broccoli florets and rotini according to package directions. Set aside.
- Spray both sides of chicken with olive oil and evenly sprinkle with lemon pepper chicken.
- Heat 1 tablespoon olive oil in large skillet over medium high heat. Cook chicken in skillet until cooked through, about 4 minutes per side (instant-read thermometer reads 165 degrees F). Remove chicken from skillet; cut into cubes and keep warm.
- Wipe out skillet and return it to stove. Stir together Ragu® Classic Alfredo sauce, lemon zest, and lemon juice in skillet. Heat over medium-low heat until warmed through, stirring occasionally. Add pasta, broccoli, and chicken to skillet, and stir to combine. Cook until heated through.
- Serve with grated Parmesan cheese, if desired.
Nutrition Facts : Calories 840.3 calories, Carbohydrate 95.7 g, Cholesterol 130.1 mg, Fat 27.3 g, Fiber 7.7 g, Protein 48 g, SaturatedFat 8.4 g, Sodium 764.5 mg, Sugar 5.1 g
CHICKEN AND LEMON-BROCCOLI ALFREDO
Steps:
- 1. Season chicken with salt and pepper. In large skillet brown chicken and mushrooms 4 minutes in hot oil, turning chicken halfway through. 2. Meanwhile, shred 2 teaspoons lemon peel; set aside. Slice lemon. Add broccoli and lemon slices to skillet. Cover; cook 8 minutes or until chicken is done (170 degrees F on an instant-read thermometer). 3. Place chicken and vegetables on plates. Add Alfredo sauce to skillet; heat through. Serve with chicken. Add lemon peel and pepper. Makes 4 servings.
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