Best Lauries Low Carb Meatloaf Recipes

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DELICIOUS LOW-CARB MEATLOAF



Delicious Low-Carb Meatloaf image

If you like meatloaf, you will love this version of it. Again I reinvented the classic to suit my low-carb diet. It really is delicious and you can't tell it's not the real deal!

Provided by Carrie A

Categories     Meat

Time 1h40m

Yield 5-8 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 egg
3/4 cup kraft low-carb barbecue sauce
1/4 cup Worcestershire sauce
1 1/2 cups parmesan cheese (from the green can)
2 slices toasted and chopped low-carb bread (found at all grocery stores)
1 (1 ounce) packet dry onion soup mix
5 baby dill pickles, chopped (optional)
1/2 teaspoon black pepper

Steps:

  • Mix all ingredients together with hands and mold into a loaf.
  • Bake on pizza sheet for 1 hour on 350°F or until cooked through, about 45 minutes into cooking process.
  • Cover with desired amount of low-carb barbecue sauce and finish cooking.

Nutrition Facts : Calories 306.2, Fat 17.4, SaturatedFat 7.6, Cholesterol 140.7, Sodium 1148.3, Carbohydrate 7.5, Fiber 0.4, Sugar 2.8, Protein 29.1

LOW CARB MEATLOAF



Low Carb Meatloaf image

After lots of tweaks, here is my final version of Low Carb Meatloaf. It turns out very moist. The recipe also contains low carb ketchup.

Provided by mccarroll

Categories     Meatloaf

Time 1h20m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 17

6 ounces tomato paste
3 ounces water
1 teaspoon alternative sugar
1 teaspoon white vinegar
2 eggs
1 lb ground chuck
1 lb ground pork
1/2 cup parmesan cheese, grated
1/4 cup red onion, chopped
1 tablespoon parsley
2 garlic cloves, mashed
1/2 teaspoon oregano
1/2 teaspoon basil
1 teaspoon kosher salt
1/2 teaspoon pepper
1/4 lb prosciutto
1/4 lb provolone cheese

Steps:

  • Preheat oven to 350 degrees.
  • Mix ketchup ingredients together and set aside. Thickness can be adjusted with more or less water. I used 1 packet of an aspartame sugar substitute but feel free to use your preferred sweetener.
  • Beat eggs slightly. Mix with all the meatloaf ingredients except the prosciutto and provolone. Press into a 9x13 rectangle. Lay the prosciutto on top then layer on the provolone slices (I used 6 slices of provolone). Roll up jelly roll style and place in pan/baking dish. Top with half the ketchup.
  • Bake at 350 degrees for 1 hour 15 minutes. Pour off grease and let sit for 5 minutes. Serve with remaining ketchup.

Nutrition Facts : Calories 396.9, Fat 28.6, SaturatedFat 12.3, Cholesterol 141.8, Sodium 763.2, Carbohydrate 6.1, Fiber 1, Sugar 3.5, Protein 28.1

LOW CARB MEAT LOAF



Low Carb Meat Loaf image

When we were on the "low carb" kick, I came up with this deviation from a classic meat loaf. This takes some time to cook, but is well worth the time. The surprise here is the usage of Toasted Wheat Bran instead of bread crumbs.

Provided by katlienc

Categories     Meat

Time 1h25m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 7

2 lbs lean ground beef
2 eggs
1/4 cup skim milk
1 1/4 ounces onion soup mix (one envelope)
2 tablespoons steak sauce (Carb Options)
1/2 cup wheat bran
1 (8 ounce) can low salt tomato sauce

Steps:

  • Combine beef, eggs, milk, soup mix, steak sauce, wheat bran and 3/4 of the tomato sauce in a large bowl. I squish it all together with my freshly washed hands -- gets them kinda messy!
  • Place meat mixture in an oven proof pan, pour remaining tomato sauce on top and spread it around.
  • Cover and bake in a preheated to 350 degree for 1 hour.
  • Uncover and bake for another 15 - 30 minutes or until brown on top.
  • Remove from oven and let set for a few minutes.

Nutrition Facts : Calories 251.6, Fat 13.1, SaturatedFat 5, Cholesterol 127, Sodium 605.2, Carbohydrate 7.7, Fiber 2.3, Sugar 2.2, Protein 25.8

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