GREEK LAMB TRAY BAKE
Give the family a taste of the Med with this satisfying one-pan lamb dish
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/ gas 6. Pop the breadcrumbs, lamb mince, egg and plenty of seasoning in a bowl. Grate in half an onion and sprinkle in half the chopped mint. Give everything a good mix and shape into 8 patties. Place on a large, shallow roasting tray.
- Cut the remaining onion halves into wedges. Place them on the tray around the lamb patties with the potatoes, courgettes and cherry tomatoes. Drizzle with olive oil and season. Bake for around 40 mins, turning everything once, until the lamb is cooked though and the vegetables are tender. Remove from the oven and sprinkle with feta and remaining mint.
Nutrition Facts : Calories 388 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 0.77 milligram of sodium
LAMB TRAY BAKE
Quick simple lamb supper
Provided by flawsome
Time 30m
Yield Serves 1
Number Of Ingredients 0
Steps:
- First of all peel the potato and cut it into small (½ inch, 5 mm) cubes, then put the cubes in a clean tea-cloth and dry them as thoroughly as possible. The rosemary should be crushed or bruised with a pestle and mortar, then finely chopped
- Next peel the garlic and cut a few slivers off; then, using a sharp knife, make a few little pockets in the chops and insert a small sliver of garlic into each one (the rest of the garlic should be chopped small). Now place the gratin dish on a high heat and heat the oil in it.
- As soon as it's hot add the cubes of potato, the onion and the chopped garlic and toss them around in the hot oil. Then make two spaces amongst the potato etc, and sit the chops in them. Sprinkle half the rosemary over the chops and the rest over the potatoes. Season everything with salt and pepper, then transfer the gratin dish to the high shelf in the oven to bake (uncovered) for about 25 minutes.
- After that remove the dish, spoon the chopped tomatoes into the potatoes, and return to the oven for a further 5 minutes. Then serve the chops with the potato mixture spooned over them.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love