LAMB CHOPS WITH GARLIC MINT SAUCE
These Lamb Chops with garlic mint sauce make for an elegant dish that is fit for any special occasion. This will be at the top of your list for easy gourmet, complete with an ultra flavorful and tangy garlic mint sauce. Including instructions on how to cook your lamb to any temperature you prefer!
Provided by Joanna Cismaru
Categories Dinner Main Course
Time 21m
Number Of Ingredients 10
Steps:
- Prep grill and lamb: Heat a grill pan over high heat until almost smoking. Generously season lamb chops with salt and pepper on both sides.
- Make sauce: Meanwhile combine all the sauce ingredients together in a bowl and whisk well. Set aside.
- Grill: Spray the grill pan with a bit of cooking spray or brush with olive oil. Add the chops to the hot grill pan and sear for 2 minutes, flip them over and cook for another 2 1/2 minutes for medium-rare or 3 1/2 minutes for medium.
- Serve: Generously drizzle each chop with some garlic and mint sauce over it to serve.
Nutrition Facts : ServingSize 2 chops, Calories 482 kcal, Carbohydrate 2 g, Protein 56 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 172 mg, Sodium 696 mg, Fiber 1 g, Sugar 1 g
LAMB CHOPS WITH LEMON POTATOES AND MINTY PEAS
Lamb and mint are a classic flavor combo, but the beauty of this recipe is that all the elements come together at the same time, creating the perfect, and quick, weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425˚ F. Toss the potatoes and garlic with 1 tablespoon olive oil and 1/2 teaspoon each salt and pepper in a microwave-safe dish. Spread in as even a layer as possible. Add the lemon juice and chicken broth, cover with plastic wrap and microwave 10 to 12 minutes. Transfer the potatoes and liquid to a 9-by-13-inch baking dish. Roast in the oven, uncovered, until the potatoes are light golden and much of the liquid has evaporated, about 20 minutes.
- Meanwhile, season the lamb chops with salt, pepper and the oregano. Heat the remaining 1 tablespoon olive oil with 2 tablespoons butter in a large skillet over medium-high heat. Working in 2 batches, add the lamb chops and cook, basting occasionally with a large spoon, about 4 minutes per side for medium doneness. Transfer the lamb chops to a plate to rest; tent with foil.
- Melt the remaining 1 tablespoon butter in another large skillet over medium heat and add the peas. Cook until heated through, about 4 minutes. Remove from the heat, season with salt and pepper and stir in the mint.
- Divide the lamb chops, potatoes and peas among plates. Serve with lemon wedges.
Nutrition Facts : Calories 620, Fat 41 grams, SaturatedFat 17 grams, Cholesterol 124 milligrams, Sodium 586 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Sugar 5 grams, Protein 32 grams
LAMB CHOPS WITH MINTED POTATOES AND ZUCCHINI
Categories Herb Lamb Potato Vegetable Sauté Quick & Easy Low/No Sugar Wheat/Gluten-Free Mint Zucchini Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a heavy skillet large enough to hold the lamb chops without touching heat the oil over moderately high heat until it is a hot but not smoking and in it sauté the potato, peeled and cut into 1/4-inch dice, turning the pieces constantly with a metal spatula, for 6 to 8 minutes, or until they are golden. Transfer the potato pieces with a slotted spoon to paper towels and let them drain. In the oil remaining in the skillet sauté the chops, patted dry and seasoned with salt and pepper, over moderately high heat for 5 minutes on each side for medium-rare meat and transfer them to a heated platter. Remove the skillet from the heat, pour off the fat, and add the zucchini. Cook the zucchini over moderate heat, stirring, for 1 minute, stir in the lemon juice and the water, and cook the mixture, for 1 minute. Stir in the potato pieces, the mint, and salt and pepper to taste and spoon the mixture around the lamb chops.
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