SEITAN FALAFELS
I'm always playing with my food and came up with this recipe for Seitan. I wanted to try using something other then chick peas for the base.
Provided by Chef Joey Z.
Categories Breads
Time 40m
Yield 4-8 serving(s)
Number Of Ingredients 15
Steps:
- Drain the Seitan. Process in the food processor until it crumbles.
- Add the pumpkin seeds to the Seitan and process again until they are well combined.
- Remove from the processor and put into a large bowl.
- Add the bread crumbs, parsley, cumin, coriander, cayenne, ground flax seed, garlic, salt, tamari and the olive oil, tamari, water, lime juice and salt.
- Mix the above ingredients until well combined. I used my little hand mixer which made the mixing go faster. I did this for a few minutes to activate the ground flax and water to create a binder.
- Put into the fridge to let the flavors set up. An hour should be enough.
- Once that is done, preheat your oven to 425'F.
- Put a piece of parchment on your baking sheet and spray it lightly with oil.
- Using wet hands shape into balls. Then flatten the patties a little.
- Place on the baking sheet with a little space between each pattie Spray top of each pattie with oil.
- Bake for about 20 minutes on one side, then 10 on the other.
- Warm the pita breads then cut in half.
- Put 2-4 patties into a pita bread with some greens and sliced tomato.
- If desired top with a little sour cream or yogurt.
- Bon Appetit!
Nutrition Facts : Calories 538.3, Fat 25.4, SaturatedFat 4.4, Sodium 1364, Carbohydrate 62.4, Fiber 4.6, Sugar 3.3, Protein 18.7
LACHESIS' SEITAN O'GREATNESS
I have been using this recipe for a while now. It has been spreading through the vegan community like a wildfire. It is everywhere, but surprisingly I couldn't find it on this website. So, here it is. This stuff is great! I have been making seitan for years and this is the best recipe I have ever come across...hands down! I copied this recipe verbatim from SparkRecipies.com, which claims that it is originally from PostPunkKitchen.com.
Provided by anthony111084
Categories Vegan
Time 1h45m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Makes one large log that can be sliced and used as needed, approximately 8 servings.
- Preheat oven to 325°F.
- In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
- Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
- Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate. Slice to use as desired.
Nutrition Facts : Calories 167.4, Fat 10.6, SaturatedFat 1.5, Sodium 1290.6, Carbohydrate 14.2, Fiber 6.3, Sugar 2.9, Protein 8.7
SEITAN LOG
A baked seitan recipe posted by Lachesis on the Post Punk Kitchen forum. It's easy to make and tasty. It's spicy and the log form makes for great slicing.
Provided by VegSocialWorker
Categories Vegan
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325°.
- In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
- Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
- Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes.
- When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
- Slice to use as desired.
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