KORMA AFGHANISTAN MEAT SAUCE
Make and share this Korma Afghanistan Meat Sauce recipe from Food.com.
Provided by Bergy
Categories Stew
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a heavy pan, saute the onion until transparent.
- Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
- Add water, salt, pepper,chili flakes,split peas& cumin.
- Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
- Add coriander and continue cooking for 10 miutes.
- Serve over a mound of steamed rice.
Nutrition Facts : Calories 510.7, Fat 33.6, SaturatedFat 9.5, Cholesterol 98.7, Sodium 101.6, Carbohydrate 12.3, Fiber 3.8, Sugar 2.7, Protein 38.9
AFGHANI KORMA SAUCE
This sauce can be served over meats or vegetables, usually on a bed of rice. In northern India korma is yogurt based, however, this version is not.
Provided by threeovens
Categories Sauces
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice onions very thin and boil in water until tender, about 15 minutes; drain water and put onions in a blender.
- Add oil, tomato sauce, salt, pepper, coriander and process until smooth; place sauce into a saucepan and bring to a boil.
- Turn heat down to low and simmer until thickened.
Nutrition Facts : Calories 70.9, Fat 3.8, SaturatedFat 0.5, Sodium 1186.9, Carbohydrate 9.2, Fiber 2.5, Sugar 6, Protein 1.9
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